Fitness trainer Senada Greca, the new fitness trainer of Kim Kardashian, has a new full-body workout for her 4.1 million Instagram followers!
The Zentoa founder shared a workout that featured her lying on a shaggy white rug in a bikini to prove that you can get in a good ab workout anywhere you go!
Kim Kardashian’s Fitness Trainer Senada Greca Flaunts Her Chiseled Abs In A Neon Green Bikini!
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In another ab workout that she shared with her Instagram followers, Senada let her hair down and exercised on a white fuzzy rug instead of a yoga mat. She is wearing a neon green bikini as she leads her followers through a series of ab exercises, which include a straight leg dead bug and reverse oblique crunches.
“Abs Workout – bring your own body… that’s it! Anywhere. No excuses so make sure to SAVE and SHARE with a friend,” she wrote in the caption, adding, “I love my active rest Sundays. Some quick core work before I start the day.”
Fans loved her workout, and more importantly, her perfect form! “A key everyone should be watching: her back is in constant contact with the floor on every rep!” one fan pointed out. “I just did one of your full-body workouts in the gym and someone came up to me and asked where I trained to learn the kettle ball stuff,” another follower shared.
“Your body is amazing AF,” another fan chimed in, to which another user responded, “tbh most men prefer more meat.” This prompted the fan to go off as they exclaimed, “I don’t give a flying F— what men prefer and I am sure she doesn’t either. Her body is amazing and takes A LOT of hard work and discipline. I’m sure she’s happy with it and I am also sure she doesn’t do a single d— thing for any god— man’s approval. Disgusting comment. I’m sure women prefer things that you don’t have.”
Senada Gets Sweaty In The Gym In Her Black Sports Bra
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In another recent Instagram post, the popular fitness trainer shared a series of full-body exercises, including dumbbell swings and a lateral lunge with a row. Along with the workout, she also had some motivational advice to share with her millions of followers on social media.
In the caption, Senada wrote, “The ability to always take ACTION in the face of adversity or emotional turmoil, is probably the attribute that I value the most in myself, and what I accredit the successes that I have achieved. I know that the easy way out will only provide temporary satisfaction, but long-term dissatisfaction in and disappointment of myself…”
“In the face of ‘I don’t want to…’, ‘I don’t feel like…’ or wishing for circumstances or feelings to be different, CONSISTENT ACTION towards my goals, no matter how small, has built fortitude and self-confidence,” she continued. “Action breeds action and inaction breeds inaction.”
“So whether it’s working out when you don’t feel like it, waking up in the morning when every cell in your body wants to hit snooze, or going after any goal that you’ve been putting off, take action… start small, one step, crawl if you need to, but show yourself that YOU CAN!” she added.
Senada Tries To Do A Headstand On A Dumbbell!
In another Instagram video, Senada shared a video of her trying to do a headstand on a dumbbell. The words of the text read “Fail, and fail again till you SUCCEED!” ALTHOUGH Senada initially struggles and falls over, she eventually is able to fully complete the motion and then pull herself back down with perfect form.
“When at first you fail, try and try again,” Senada wrote in the caption. “Your smile at the end is the best! Well done!” one fan commented. “Ever since I started following you, you have inspired me to get better and better. Thanks!” another follower wrote. “I don’t trust equipment enough to attempt this,” a third fan chimed in.
“Never give up. Bravo,” another follower wrote. “Beast mode,” another fan chimed in. “You are amazing!” another follower gushed. “Very impressive,” another fan agreed. “You are the true champion. Well done!” another follower exclaimed as fans lit up her post with fire emojis.
Interested in more Senada Greca content? In another Instagram post, she walked her followers through an intense ab workout wearing nothing but a black bikini! Fans can check out that sweaty bikini ab workout by clicking here!
