Fitness trainer Senada Greca, the new fitness trainer of Kim Kardashian, took to social media to show off some of the craziest workouts that she’s done over the years!
In one of her latest Instagram posts, the Zentoa founder has worked out with a goat and in the rain, but maybe even more impressively, did crunches while hanging off the side of a boat in a bikini!
Kim Kardashian’s Fitness Trainer Senada Greca Did Crunches Hanging Off The Side Of A Boat In A Bikini!
In one of her latest Instagram videos, the popular fitness trainer gave her Instagram followers “20 seconds of crazy workouts in beautiful places.” Some of the exercises included her squatting with a goat, hanging off the side of a boat by her feet to do crunches, hanging from a tree, crawling through the sand, and trying to do a headstand on a surfboard!
“20 seconds of my most crazy workouts in beautiful places. Who was here for these???” she wrote in the caption. “Point of the story, and why all these workouts came to exist, where there’s a will, there’s always a way. And it doesn’t hurt to have fun while at it.”
One fan asked, “Omg, that is some High intensive interval training, that you are doing. Looks amazing, great body, great performance, agility, beautiful landscapes and I love the goat shot, did the goat love being lifted from the ground and carried around?” Senada replied, “The goat loved it. Nellie was her name. She was so happy. I think it gave her a break from being on her feet. Haha.”
“Wow… the ones on the boat/ship just look painful but you are a powerhouse! Your posts always uplift me and push me through my hardest days,” another follower commented. Senada replied, “It was def not easy. But always a great experience. So happy to help uplift.”
Senada Doesn’t Just Give Workout Inspiration… She Also Shares Healthy Recipes Too!
In another recent Instagram post, the social media sensation shared her recipe for healthy protein brownies with her millions of Instagram followers.
Set to the tune of Mariah Carey’s “It’s A Wrap,” Senada guides her followers through making the recipe while showing off her chiseled abs in a black sports bra. In the caption, Senada wrote, “Protein Brownies… 2 ingredients only… so so good. Feel free to add any and all toppings like chocolate chips, walnuts, berries, etc.”
“This recipe is so easy to make and have over a few days as a snack or post-workout snack,” she added before giving her followers the instructions: “Whisk 5 egg whites till you see peaks. Save the yolk. NOTE to self: buy and use a hand mixer. Incorporate the yolks slowly. Add 1 cup of nut butter, or mix peanut or almond butter with cacao.”
Senada said she doesn’t like things overly sweet so she didn’t add any other sweeteners; however, she did add walnuts and chocolate chips to this batch. Once those ingredients are mixed together, Senada baked them for 30 minutes at 350, checking it so often with a toothpick.
One fan in the comments asked if they could add protein powder and it’s a good thing they did! Those who watched the video realized that there were more than two ingredients that Senada incorporated in her brownies!
“Hi, lovely. Yes. I actually did add protein powder,” Senada revealed, noting that this was still an optional addition. In the video itself, she added 40 grams of chocolate protein powder. She blamed it on the jet lag from traveling back and forth from Miami to Los Angeles so often now that she is training “Keeping Up With The Kardashians” star Kim Kardashian!
Other followers seemed more shocked that she ate the middle piece of the brownies first! “Taking that piece out of the middle is working on my OCD,” one fan commented. “I got anxiety when I saw the cut from the middle piece,” another follower wrote. “Who eats the middle one first?” another fan asked.
Interested in more Senada Greca workout videos? In another recent Instagram post, she worked out alongside the pool and flaunted her chiseled abs in a drawstring bikini. Fans can check out those exercises by clicking here!