Lindsay Arnold Shares Her 'Realistic Workout' For Moms

"Dancing With the Stars" alum Lindsay Arnold just welcomed her second child with her husband, Samuel Lightner Cusick.

Now that Arnold is a mother of two, finding time to workout can be a bit more difficult, but she is sharing her "realistic" workout for mothers on social media, with her firstborn, Sage, even joining in on the fun!

The former "Dancing With the Stars" professional dancer took to Instagram to share her "realistic workout" for mothers.

"WORKOUT W/ ME (and my children?)," Arnold began to say in the caption. "Any chance I can get to move my body is truly a gift even if it means a workout session interrupted by a toddler who woke up earlier than they were supposed to ? toddler potty breaks, snack time, and a sweet hungry newborn ?."

She continued, "Really though, I'm feeling so grateful for any chance I have to move my body these days and have completely let go of a workout being a perfect uninterrupted session and just going with the flow and enjoying what I can get in!"

The "Dancing With the Stars" alum then went on to promote The Movement Club program she is part of, writing, "Also grateful for my @themovementclub program that makes it so easy and rewarding to fit in workouts when I can ? EXCITING NEWS my program @themovementclub is running a summer sale rn for 50% off your monthly membership for 3 months! Take advantage it's our best sale yet ?."

In the video, Arnold is showing off the Movement Club program, selecting a 15-30 minute total body workout. She then chose the "Sweat and Sculp" workout clip before beginning to move and strengthen along with the program.

Her daughter then joined in on the workout, making for great bonding time while also still getting her morning workout in.

Fans were quick to take to the comments section to thank the "Dancing With the Stars" alum for sharing. "This is awesome. The definition of “no excuses” ??," one fan wrote while another chimed in, "I have a 2 and 4 year old, and my workouts look almost the same ? I like to do dance workouts and they love to join in!"

A third user commented, "Love this. Way to show up for yourself and set the best example for your girls ?," as one of her fans expressed, "Love this, teaching your girls at a young age to work out & that it's fun."

While one of Arnold's fans wrote, "You are a Wonder Woman. You have so many patients. You look great !"

And another commented, "Awwww yay nice...your girls are adorable omg....so so cute..June is getting so big awwwww and sage just a doll baby love this..?"

"I’d say that was amazing! You make the adjustments and move on. Sage workin out too ?❤️," one of her fans expressed while another chimed in with, "Love this! Brings back memories of my husband and I trying to workout together with 2 little girls??????."