The ‘Jersey Shore: Family Vacation’ star dropped a gem on his Instagram page, showing off his RIPPED abs, along with advice on how he gets such a great physique.
In the photo, Vinny is shirtless and standing in his bathroom — the good ol’ mirror selfie — and is flexing his six-pack. If you are a fan, you know the ‘Keto Guido’ is known for his ripped body and posting healthy keto options for meals.
Vinny Guadagnino Shows Off ‘Chippendales’ Body!
“This is probably the most important weight loss tip you will ever hear …You know the quote “there is no elevator to success, you have to take the stairs?” Well, that applies to your weight loss journey, going DOWN. I am a human being who likes to eat healthily but also loves good food,” Vinny began.
He continued, “So I fluctuate around 10 pounds throughout the year. Recently I’ve been tightening it back up. Been in a caloric deficit, workout out hard, etc … but the biggest mistake people make (myself included) is watching the scale and expecting the results to always be a straight line down in a few weeks, and if it isn’t that, you want to quit.”
‘Jersey Shore’ Star Flaunts Insane Abs In Shirtless Photos!
In the caption, Vinny explains that true weight loss takes months to complete — and it can be a frustrating process. Of course, his point is to get fans pumped on getting healthy.
“The fluctuations on the way down are normal because u have to look at the bigger picture. Results take MONTHS, and even though there are fluctuations from day to day or week to week, the key is to keep working and have the overall line trend downwards over a long period of time. No matter what diet you choose to follow, if you want to achieve a goal you have to look at the big picture and then you will get there. It can be frustrating. Your mind is looking for excuses to make you stop, don’t listen.”
See The Before-And-After Pictures!
It should be said that Vinny is getting his body in shape for another celebrity appearance with the strapping young men at Chippendales in Las Vegas.
As we reported, the ‘Jersey Shore’ star joined the sexy all-male show back in 2019, to an overwhelmingly positive revue. Reports say almost every show featuring the reality star was sold out and was even featured on Season 3 of ‘Jersey Shore: Family Reunion.’
It’s The Keto-Guido
“COVID shut down my 3rd residency, but we are back and getting more lit than ever in Vegas!” Vinny posted announcing the show. Co-star Pauly D left a hilarious comment saying, “I’m here waiting I’ve been going every night since just to do research.”
Over the next six weeks, 8,000 tickets will be sold for Vinny’s appearances with Chippendales. Plus, fans will get the opportunity to see Ricky Rogers from ‘Double Shot at Love’ and Chaun Williams of ‘FBoy Island.’
Get your tickets while they’re hot!
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