Heather Rae El Moussa gave birth to her first child, Tristan, in January this year with her husband, Tarek El Moussa.

She has been sharing her unfiltered experience as a new mother on social media.

Heather recently shared her progress on her postpartum journey on social media.

She was able to step out for some much-needed self-care and went to the salon to get her hair done.

She posted pictures of herself looking energized and refreshed after getting her hair done.

She shared her excitement as her baby boy reached his first-month milestone and talked about balancing motherhood and her career.

She talked about the challenges of early motherhood, including sleep deprivation, and breastfeeding complications.

She revealed that her son had many health complications which they caught early.

She recommended getting a specialist for situations like breastfeeding complications and caring for one's nutrition.