Senada Greca has tons of travel-friendly workouts on her Instagram page.

Usually, all that’s required for her workouts are two dumbbells and a mat.

In her latest video, Senada is sweating in the summer heat beside the pool.

“Training at home for a few days,” she explained. “I love switching it up.”

All that’s required for her latest full-body workout are two dumbbells.

Some of the exercise she performs are squat to bent elbow lateral raises.

She also does bear stance rows to push-ups, with modifications for beginners.

“Love your workouts, you are so inspiring,” one fan wrote.

“Yup I can tell this is a good workout,” another wrote.