Despite being known for formidable acting roles, Jessica Alba faced severe insecurities earlier in her career.

The actress said she was judged often and wildly insecure about her talents.

Alba found no joy or liberation in acting and left the Hollywood scene for a while.

The 40-year-old then found other passions that brought her peace and joy.

In her thirties, Alba focused on her life's journey rather than its outcome.

The star called most of the outcomes in Hollywood disappointing.

Focusing on her creative journey helps Alba release herself from what she cannot control.

The "LA'S Finest" actress spoke on the importance of therapy and a support system.

Alba's support system is her husband Cash Warren and friends Kelly Norah Weinstein and Sawyer Patricof.

Heart