Hilaria Baldwin is slowing down in her final trimester of pregnancy!

She shared a throwback video on her Instagram page on Thursday.

In the video, she says that she is doing “pelvic floor concentration” exercises.

She said that the video was taken “a few years ago.”

“I feel my body slowing down” she wrote, noting she’s beginning her final trimester.

“I love exercising while pregnant,” she added.

She said that she was “respecting the slowing down process” that comes with pregnancy.

However, she said she’s always looking forward to the “slow rev up again after baby.”

“How grateful I am to have these experiences in my life’s story,” she concluded.