Cheryl Burke Adds Dance To Her Mental Health Resource List

The professional dancer posted a short salsa dance routine on her Instagram.

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First, she explained the routine slowly before dancing it properly.

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She noted that her followers were to highlight mental health as a priority over perfection.

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Her fans appreciated her dedication and skills in the comment section.

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Previously, Burke shared five mental health and well-being tools in a video on her page.

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The list included therapy as her top choice, Bree Malanson's online course, diamond painting, meditation, and a binaural beats app.

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Burke moved on after divorcing her ex-husband Matthew Lawrence with a positive outlook.

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She noted her pride in being alone and not lonely and recalled previous bad habits.

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Instead, the dancer stated that she chose a clearer path and filled a gratitude journal each night.

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