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Our Team’s Review Of The Best Hand Therapy Sets
Last updated: 21 Apr 2022
Isn't it unreal how we take our hands for granted? From eating and dressing to writing and typing, our hands dominate most of the tasks we do daily and yet we never give it any thought. Well, some of us do give it a thought, especially after suffering from hand injuries in the form of fractures, burns, arthritis, or carpal tunnel syndrome. It is here that hand therapy equipment comes into play as it helps us rehabilitate from these injuries. With that said, allow us to take you through the best hand therapy sets in 2022.
A hand therapy set will include various types of equipment and tools that will help work your hands and fingers. We'll be talking about them in more detail and how they can help us in more ways than just therapy, as we move forward with this article. We'll also be taking you through the best of these hand equipment sets currently available on the market and explain to you our selection criteria.
This high-grade silicone hand therapy set by Pnrskter comes in two different styles, one for hand exercise and the other one for finger exercise. They not only strengthen your physical health by building muscles but also boost your mental health by shifting your focus from stressful thoughts.
The split-resistant material is constructed to fit perfectly for children, teens, and adults. These bad boys are great for working out your arms, wrists, and fingers especially if you’re recovering from an injury or fracture. Furthermore, they can easily be washed and taken care of, without taking too much of your time.
The Healthy Seniors Hand Therapy Set offers two soft slimes and training balls, one hand holder, and one finger extender. The all-in-one packaging makes this set a great purchase because you’ll get all the needed products without having to look around for each of them separately.
Manufactured from top-quality silicone, the squishy slime is tear-resistant and sturdy enough to bear extensive pressure without getting disintegrated. The anti-slip outer surface provides an amazing grip and also helps in muscle strengthening.
This therapy set is also used for surgical treatments and gaining the movability of fractured hands or fingers. Also, here’s some good news for beginners! You’ll get a guideline book that consists of 24 exercises to get you started on your therapeutic journey.
As their name suggests, these hand therapy balls really do power up a fun experience for people of all age groups. They can be used for therapeutic hand exercises as their material is quite squeezable and their big size gives your hand a good grip on them. These balls are loaded with a gel-based substance from inside and are completely safe to use.
These therapy balls not only provide hand therapy but are also great at relieving your stress. Moreover, their fun color-switching feature will make you feel light-hearted when you are on your lows. Also, you are backed up with a money-back guarantee in case you feel like they don’t row your boat.
Crafted with premium-quality silicone, these hand therapy toys are one of the most durable options available in the market. Each pack of Fpxnb includes two sensory toys in a circle and square shape. Their squishy material helps in improving hand mobility as your blood circulation stimulates with every squeeze.
On the maintenance side of things, they can be easily cleaned by hand or by chucking them in the dishwasher. The Fpnxb hand therapy toys are completely safe to use and are also great at relieving stress. These hand therapy toys have multiple uses, for instance, you may use them as a table mat or coaster cup. Let those creative juices flow!
With every squeeze, these hand therapy balls by Serenilite will make you feel a little more relaxed and will work your hand muscles, thanks to its 2.2 cm thickness that gives you a hard grip and control over the balls.
The super soft and lightweight lycra coating on these therapeutic balls encases a super sturdy gel core that is resistant to flatten out over time. The balls come in six different color options. From bright shades of blue to the basic and elegant color of black, there is definitely something here for everyone.
Trust us when we say that if it was up to your hands, they would definitely buy a therapy set for themselves right away. However, we understand that your heart might still need some persuading before it lets you pull the trigger on the purchase. So, to that end, let us take you through this buyer's guide.
What are some benefits of hand therapy sets?
We all know that a hand therapy set will help you recover from a hand injury. However, does that mean that you have no need for one if your hand is healthy. So, let us take you through these two major benefits that you can expect from a hand therapy set:
Build strength & resistance
Whether you are prepping for an intense rock climbing session or would simply like to have more power in your hands for everyday tasks, a hand therapy set would help you work out your hand and finger muscles. The circulation of blood to your hands would also help with tissue regeneration and make you more resistant to future injuries.
Training with a pair of hand therapy equipment will also improve your finger coordination which will help you with tasks like playing the guitar. Using a finger stretcher will also boost your overall concentration, not to mention that it will keep you occupied and also help relieve stress and hand pains.
What are the different types of hand therapy sets?
There are two types of therapy equipment that come in a hand therapy set:
The best hand therapy sets will come with a mix and match of both types of tools. Now, let's look at some key features of the two types:
As their name suggests, hand strengtheners primarily work your wrist and palm muscles. This is great for people who are either recovering from a hand injury or would just like to have more power up their sleeves.
Hand strengtheners usually come in the form of hand grippers, bands, and resistance balls. Talking about resistance balls, you can even use a good ol' stress ball for this purpose. Their squishy nature can be utilized to work your palm muscles. To know more about how to strengthen your hand muscles using stress balls, check out this guide!
While hand strengtheners also help you with a bit of finger exercise, finger strengtheners are specifically made for this purpose. Equipment like finger stretchers and square-shaped stress toys can help your fingers get back in shape and also make them more resistant to future injuries.
Best hand therapy sets buying tips
With these two tips in your backpack, you are sure to make a more informed decision when in the market for a new hand therapy set:
If you're looking at a therapy equipment set that includes hand resistance bands, make sure that the bands come in varying levels of resistance. The level is usually denoted by a different color. The general rule of thumb is that recovering patients should go for low resistance bands and grippers while those who desire a more workout-related application should try their hands on high resistance hand equipment.
Portability & convenience
Whether it is a therapy ball or stretcher that you'd like to buy, you are bound to lose it if you don't have a proper bag to store it in. So, make sure that your hand therapy set comes with a handy carrying case that ensures portability and easy storage. Talking about portability, you should prioritize lightweight therapy equipment as it will be easier to carry.
How do we choose the best hand therapy sets?
Remember our team's best-of list that we took you through? Well, when compiling it, we made sure that our top picks boasted these two features:
It's surprising how quickly hand therapy equipment tends to get all dirty and greasy. However, with our selected products, you wouldn't have to worry about hygiene issues since they are all super easy to clean. Just a simple wipe from a damp cloth will get them all spick and span.
Furthermore, you can even wash them with soap without having to worry about the color of the equipment fading!
Granted, unfadable colors do enhance your hand therapy set's longevity but nothing beats the sheer superiority of the equipment's construction. From premium quality plastic stretchers to enhanced rubber-made stress balls, we made sure that all our top-picked products were constructed with longevity in mind and would guarantee years of satisfaction.
Hand Therapy Sets FAQs
What are the tools that hand therapists use?
Hand therapists recommend using tools like stress balls, grippers, stretchers, and bands when recovering from a hand injury. These bad boys will get the blood flowing to your hands which will not only help them recover quickly but also make them more resilient to future injuries.
What is the best hand therapy set?
While all the hand therapy sets in our top-picked list boast pros that significantly outweigh their cons and may even be bought without batting an eye, if we were to recommend one set as being the best one, we would definitely pick the Pnrskter Hand Therapy Set.
This equipment set includes both a grip band and stretcher to provide you with the complete hand and finger therapy exercise. It is also amazingly built and is extremely easy to clean. Yays all around!
Does squeezing a ball help arthritis?
Yes, indeed it does. In fact, according to this study, squeezing a squishy ball will not only help relieve the symptoms of arthritis but also help improve your overall grip strength. Nevertheless, you must consult your physician before starting a new exercise regimen with stress balls.
What are the best stress balls for therapy?
The fidget balls by Power Your Fun are great for teenagers and adults alike and will surely make a worthy addition to your hectic routine. Their squishy nature also makes them great for hand therapy exercises.
How do you do hand therapy at home?
You can easily do hand therapy at home using a therapy set but only after consulting your physician. We recommend working out your grip and squeeze with the help of grippers and stress balls. You can even work your finger muscles and improve their coordination by using a hand stretcher.
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