Chrissy Teigen is keeping things real … and very revealing. The 40-year-old model and cookbook author took to Instagram on Monday, April 6, to share her five-minute shower routine, posting a video of herself completely naked in her marble-filled bathroom. In the clip, Teigen confidently walks viewers through her skincare process, holding up her go-to cleansing products before getting to work washing her face, all while casually filming from a few daring angles.
Chrissy Teigen Reveals Her Go-To Skincare Mix In Shower Clip
Alongside the video, Teigen explained exactly what she uses to achieve her everyday glow. “I made a little video this morning with my favorite skincare mix I’ve been doing for a little over a year now!” she wrote in the caption. “A pump of @perfectskinbychristiekidd cleanser and a pump of @loved01skin exfoliator.”
She continued, “As the queen of a five minute shower, I usually do this with one hand while the other has my trusty spin brush and my third hand turning up and episode of @truecrimeobsessedpodcast. Love you guys! Happy Monday.”
Teigen Debuts Bold Hair Transformation After Going Short
The revealing video comes shortly after Teigen switched up her look in a big way.
In late March, she showed off a dramatic hair transformation, ditching her long locks in favor of a blunt bob while also removing her extensions. She shared the update via Instagram Stories, thanking her hairstylist Irinel de León and extension specialist Priscilla Valles for the change.
Chrissy Teigen Opens Up About Hairline Surgery After Hair Loss
Teigen has also been refreshingly honest about her hair journey in recent years. After experimenting with shorter styles in 2025, including a sleek bob at the Grammys, she later returned to longer hair with extensions before deciding to address a deeper concern.
Following a hospital visit earlier that year, she revealed she underwent a hairline-lowering procedure. “Hi friends! [A] lot of you have been wondering about my hospital pic, which is very understandable as I gave no explanation lol. I had a hairline-lowering procedure,” she shared.
“Lost a lot [of hair] in the front from babies and it’s just very thin up there,” she explained. “When you see it on a carpet, it’s ALWAYS extensions.”
Teigen Opens Up About Sobriety Setback And Honest Reset
Teigen is getting candid about a deeply personal chapter, revealing that alcohol quietly made its way back into her life after years of sobriety. The television personality shared that after giving up drinking in December 2020, she eventually began drinking again late last year, something she said happened gradually rather than all at once.
Teigen explained that she initially believed she could reintroduce alcohol in a controlled, “mindful” way, limiting it to special occasions. In her words, she wanted to “be able to have a glass of wine on a date night” and celebrate milestones without it becoming a habit.
She framed it as a reward, a way to enjoy the life she feels grateful for, but later realized that mindset marked the beginning of a slippery slope.
Chrissy Teigen Admits Drinking ‘Slipped’ Earlier In The Day
Chrissy Teigen didn’t sugarcoat how quickly things began to unravel once alcohol reentered her routine.
What started as an occasional evening glass of wine gradually crept earlier, first 6 p.m., then 5, then 4, until even lunchtime started to feel acceptable. She admitted the moment it reached 11 a.m., she knew something had shifted. “When it got to 11am, I was like, oh f-ck, here we go again,” she shared.
Teigen emphasized that her drinking didn’t appear chaotic or out of control from the outside, describing it as “quiet and consistent.” But internally, the effects were undeniable. “I felt like sh-t. I missed being able to pick up my keys for a last-minute grocery run,” she said. “But it wasn’t messy enough yet to stop.”