Kim Kardashian Reveals Her Gym Habits And Workout Routines That Is Not For Her

Kim Kardashian claims she puts in the work to look the way she does!

The reality TV star recently opened up about her workout routine, revealing the secrets behind her banging body. She also dished on the exercises she avoids and why.

Kim Kardashian is no stranger to the gym and frequently details her workout routines on social media. She has collaborated with multiple trainers over the years, including Senada Greca and Melissa Alcantara.

Kim got candid about her fitness routine in a new interview, revealing she never skips her daily workouts to stay toned and fit in her forties. "I do an hour and a half a day, with weights and stretching, and a little bit of cardio," she explained.

The "Keeping Up With The Kardashians" alum added that she loved incorporating pilates into her routine at least once a week. She noted that if she skipped a pilates session, she would feel it in her back because she needed "that lengthening and stretching."

Kim also raved about her love for weightlifting to Vogue, claiming that she loved lifting weights but had to tone down her sessions due to back issues. "But I have to do lower body to stay toned. I do a few days of upper body," she shared.

Although Kim was always gearing up to go in the morning, she confessed she was the type to get easily distracted while working out. She labeled herself the "annoying workout person" who constantly checks their phone during sessions.

Kim joked that her attitude probably frustrated her trainer; however, she still managed to complete her routines for the day despite getting distracted by her phone. On the other hand, she was unable to be convinced to try any dancing workout or hot yoga.

The reality TV star recalled her experience with hot yoga, revealing that she had tried it once but fell asleep due to the mood. "I can fall asleep anywhere, so put me in the position to fall asleep, and I will," she claimed.

As for how she stays motivated during the workouts she enjoys, Kim noted exercising was her form of therapy.

Kim's dislike for dancing workouts and hot yoga matched the past comments of her trainers. They all agreed that she preferred weightlifting to cardio exercises, with Senada Greca claiming she never shied away from intense training sessions.

"Never does she complain or back away from something that I put her through, and I put her through a lot. She never backs away. She always pushes through," Greca said on an episode of Jay Shetty's "On Purpose" podcast.

Melissa Alcantara, Kim's former trainer, echoed similar sentiments, per TODAY. She described the entertainer as the "best client" one could ask for, because she "never cancels" and has the "drive" to do what it takes to achieve results.

Kim's comments about her workout routine came a month after she sparked backlash for sharing an expensive stem cell treatment with fans. The Blast covered the story, reporting that she broke the news on Instagram, revealing she traveled to Mexico for the procedure.

The socialite explained in the post that she visited Eterna Health years ago to get her first Dezawa Muse cells treatment after searching for ways to ease her shoulder pain. She recently returned to the medical center for another stem cell procedure to address her years-long back problem.

"If you're struggling with back pain, I can't recommend this treatment enough - it transformed my life when I thought my body was breaking down," Kim noted in the caption. Her words sparked displeased reactions from fans, who slammed her for flaunting her wealth.

Besides getting called out for her expensive stem cell treatment, Kim faced criticism for her oldest daughter's finger piercing. The Blast shared that North West got tongues wagging after she and her mom were spotted in Rome at the Piazza del Ricci.

North shocked onlookers with her bold outfit, rocking a corset, blue hair, and a dermal finger piercing on her middle finger. The piercing raised concerns because a red bump was spotted close to the jewelry on North's finger, suggesting that it might have been infected or not healing properly.

Concerned fans slammed Kim for giving her 12-year-old daughter too much control, stressing that North needed to act and dress like girls her age. Many noted that Kim needed to have a tighter leash on her child before she went down the same path as Kanye "Ye" West's ex, Julia Fox.

How will Kim Kardashian spark a reaction next?