Former Soldier Kindly Myers In Pink Bikini Teases 'The Best Ab Exercise'

Model Kindly Myers is trying to check out her own abs, but her chest keeps getting in the way!

The Army National Reserve veteran shared "the best ab exercise" with her followers while showing off her own flat stomach, but it seemed like it took some effort to see them for herself!

While she was on vacation in Costa Rica, the Playboy cover model shared a photo that featured a close-up look at her toned tummy. The next slide showed another close-up view, while the third slide showed the popular model smushing her chest with both hands in an attempt to check out her own toned abdomen.

“The best ab exercise is… STOP EATING SO MUCH CRAP! That’s it. That’s the secret to getting abs. Eat right,” she wrote in the caption along with the hashtags fitness, abs, fit fam, workout, and diet.

“Hard to do when you’re out on the road all day,” one fan admitted.

“I travel more than most people I know and I can still manage pretty well,” Kindly replied.

“How so? What kind of food keeps well on the road in a truck for several hours? It ain’t a salad, that’s for d-mn sure!” the fan responded.

“Eating a salad isn’t necessarily all that healthy,” Kindly pointed out. “Look for high protein and low calorie.”

Embeds on the post were blocked, but fans can still check out the sultry snaps by clicking here!

In another post, the popular model shared footage of her trying to stay warm on her farm in Nashville, Tennessee. She wore blue jeans tucked into brown boots and kept warm with an oversized camo hoodie. Her brown beanie can be seen poking out of her pocket as she let her long blonde hair fall straight down her back.

“Spent some time with my boys today. The weather was nice. Finally a day that wasn’t freezing. I can’t wait for spring,” she wrote in the caption.

“How long have you had Cowboy?” one fan asked, to which Kindly replied, “13 years.”

“You are really hot,” another follower commented. A third fan added, “He’s so fluffy right now!”

You can often find this social media sensation starting her mornings at the gym on the Stair Master and doing weights, but she also knows it’s important to switch up her routine a bit. She snapped a selfie at Bend and Zen Hot Yoga in Nashville wearing a white sports bra and blue leggings as she stood barefoot on the wooden floor.

“Home long enough to catch a class at @bendandzennashville this week. This is such a great yoga studio class available for any level of experience. If you’re in Nashville check it out!!!” she wrote in the caption.

“Zen Hot Yogi? Hey Hey Yogi, there's a pic-a-nic basket over there,” one fan teased, making a Yogi Bear reference, but Kindly did not respond to it, or other comments wishing her a good workout.

Kindly is no stranger to the Babes In Toyland charity event, but she also does some charity events that are a bit closer to home. She wore a modest blue long-sleeve shirt and blue jeans as she posed with the dogs at The Nashville Palace, which was celebrating Project K-9 Hero.

“Great night at the charity event benefiting @projectk9hero last night @thenashvillepalace thank you for having me it was a lot of fun,” she wrote in the caption along with the hashtags K9, charity event, dogs, and police dog.

“You look incredible in this color... great charity and awesome dog,” one fan commented. Other followers wrote “too cute” and “gorgeous,” but it wasn’t clear if they were talking about Kindly or the dog!

Interested in more Kindly Myers content? In another recent Instagram post, the former soldier slurped down a milkshake in a buckle-up bra top before going out for some BBQ! Fans can check out those sultry snaps by clicking here!