Britney Spears has just dropped a ton of healthy eating and lifestyle advice, but the 39-year-old’s colorful post did not come without mentions of being “disrespected.” Posting for her 29.9 million Instagram followers ahead of the weekend, the “Circus” singer shared a photo-heavy update including food pyramids, charts, and an A-Z source of natural vitamins. She also opened with what appeared to be shade as she talked life throwing “curve balls.” Spears, still at the pinnacle of media frenzy, is now making a fresh headline. See why below.
Scroll for the photos. Britney made March headlines for saying she felt “embarrassed” by “Framing Britney Spears” documentary, waiting only a few more months to call the multiple documentaries “hypocritical.”
With no mentions of the docu-dramas, but still a mention of feeling bashed, the singer carefully opted out of confirming if she was speaking about herself. Spears opened, writing: “No matter what curve balls life has thrown at you … no matter how many times you feel or have been disrespected … no matter how many times you’ve cried or worried … “
The Grammy winner continued: “No matter how many times you feel like God has given you way more than you can handle … ALWAYS TRUST HELP AND OTHERS AND THEIR ADVICE ?????? !!!! Even if you’re labeled as an archangel or a saint,” adding that this is when you need to “take care of yourself.”
Spears, who has been making food and fitness headlines amid her bubblehum-pink bikini dance this year and 2021 tiny sandwich, added it was time to talk about “health…exercise…sleep…activity.”
Seen below, Britney posted eight images ranging from a “HEALTHY FOOD VITAMIN CHART” to advice on food groups from dairy to grains. “Here are some beautiful food charts of how to eat healthy,” she wrote.
Quickly calling her “queen of nutrition,” fans rallied behind the blonde, with others making adorable puns on her name, as is standard on the hit-maker’s Instagram. “Veganey,” one wrote, with another saying: “HEALTHNEY.” Spears’ opener likely rings deep for anyone who’s been following her recent docu-dramas. See her “Framing” reaction after the photos.
Britney admitted that she has not watched the Hulu-released “Framing” documentary. The singer remained silent for several months after the release, eventually breaking her silence during a home dance video to Aerosmith.
“I didn’t watch the documentary but from what I did see of it I was embarrassed by the light they put me in,” she wrote. “I cried for two weeks and well …. I still cry sometimes!!!!”
Britney is now gearing up to speak in court next month as she battles 68-year-old dad Jamie Spears.