Gordon Ramsay Returns To Cycling After Major Bike Accident

Gordon Ramsay continues to show his recovery is on track by returning to his beloved bike after his Disneyland visit with his family. 

Following the shocking incident, the celebrity chef shared a hopeful update with fans, revealing that he was "on the mend." 

Gordon Ramsay was involved in a terrible bicycle accident that left him brutally bruised; however, he has since recovered and gotten back to cycling.

Ramsay demonstrated his unwavering spirit and love for the sport by returning to cycling. In an Instagram story, the outspoken chef shared a video of himself back on his bike, proving his determination to overcome adversity. 

Clad in a red and black cycling jersey, helmet, and sunglasses, Ramsay confidently and energetically pedaled alongside his coach, @coachchrisdom, who captured the moment on camera.

Set to the upbeat tune "Espresso" by Sabrina Carpenter, the video showcased Ramsay's powerful cycling form as he embraced his return to the road. The decision to have his coach film the ride likely ensured Ramsay could focus on maintaining control of his bike with both hands.

In June, the TV personality shared a touching update on his recovery journey, featuring his young son Oscar. 

The Blast shared that Ramsay posted an adorable video of the 5-year-old riding a bike while wearing a helmet, a clear testament to the importance of safety instilled by his father.

In the clip, Oscar dedicated his bike ride to his recovering dad, saying, "Dad, this is for you." The father-of-six expressed his gratitude in the video's caption, "Thanks, @oscarjramsay, for listening to Dad!"

The chef also updated fans on his recovery, stating, "The purple potato is on the mend !!!" and thanking them for their well wishes. 

Ramsay revealed the terrifying bike accident could have had far more severe consequences via his June 15th Instagram post. "Honestly, I'm lucky to be here," the "MasterChef" star admitted before displaying his heavily bruised ribs.

Ramsay also described the incident as a painful ordeal, saying, "I'm in pain. It's been a brutal week." However, the 57-year-old emphasized the importance of wearing a helmet, urging that protective gear should be used for all rides, stating, "I cannot tell you the importance of wearing a helmet."

Ramsay stressed the critical importance of wearing a helmet regardless of the distance for cyclists of all ages, saying: 

"I don't care how short the journey is. I don't care, you know, the fact that these helmets cost money … —they're crucial. Even with the kids, a short journey, they've got to wear a helmet."

Before his recent bike ride, Ramsay showed no signs of lingering effects from his recent biking accident, as evidenced by his joyful visit to Disneyland with his family.

The Blast reported that the fiery chef showcased a softer side as he bonded with his wife, Tana, and their children. Sporting a casual baseball cap, navy T-shirt, and shorts, Ramsay enjoyed a day of fun and relaxation at the iconic theme park. 

The celebrity chef's wife opted for an all-black ensemble as their small party included friends and security. The hands-on dad treated his sons to a fun day, with one highlight being a thrilling ride on Radiator Springs Racers with his son Oscar. 

The young boy's excitement was palpable as he clutched a plush toy of Boo from "Monsters, Inc." Ramsay also spent quality time tending to baby Jesse and strolling hand-in-hand with Tana, marking a delightful return to normalcy and family adventures.

Ramsay revealed a surprising reason behind his dedication to cycling: his marriage. The outspoken chef admitted that his unhealthy eating habits, including constant snacking and tasting while cooking, had led to significant weight gain.

Ramsay confessed that his appearance had made him self-conscious, noting, "Tana wasn't impressed with how I looked. I looked like a sack of sh-t. I'd see myself in photos and wonder how Tana stayed with me. She's gorgeous, and there I was, a fat f-ck."

The turning point came when Tana highlighted his expanding waistline, prompting Ramsay to commit to a healthier lifestyle through cycling. "It was a big wake-up call," he said. 

With Gordon Ramsay's passion for cycling reignited and family support evident, hopefully, there will be no more accidents.