Gisele Bündchen Enjoys Carnival At Camarote Brahma Nº1

Gisele Bundchen Takes Martial Arts And Self-defense To A Whole New Level

Home / Entertainment / Gisele Bundchen Takes Martial Arts And Self-defense To A Whole New Level

By Afouda Bamidele on December 4, 2023 at 12:23 PM EST

Gisele Bundchen is once again demonstrating her unwavering commitment to self-empowerment by reaching a significant milestone in her martial arts journey.

Thanks to the Valente Brothers, the Brazilian bombshell whose passion for jiu-jitsu was once even revered by her ex-husband Tom Brady, is now a purple belt holder. 

Article continues below advertisement

Gisele Bündchen Achieves Purple Belt In Jiu-Jitsu

The supermodel recently took to Instagram to share the thrilling announcement with her fans via a video set to Queen's masterpiece "We Are the Champions." The star could be seen amongst other students as they received their new belts from their teachers.

Article continues below advertisement
Gisele Bundchen's Self-defense Level Now On Purple Alert!
Instagram | Gisele Bundchen
Article continues below advertisement

Afterward, she turned around with them to applause from others watching before bowing and heading to her children, presumably. Bündchen expressed gratitude to the Valente Brothers, captioning her Instagram story, "I'm now a purple belt in jiu-jitsu!!! Thank you @valentebrothers."

In a series of posts, the mother-of-two shared moments from her jiu-jitsu journey, including a congratulatory post to the Valente Brothers for their 30-year milestone. "Congratulations @valentebrothers on 30 years! Your discipline and values are inspiring," she expressed.

A poignant image captured the brothers and their students, arms raised in a large hall, with Bündchen acknowledging their profound impact on countless lives in a note at the bottom: "Thank you @valentebrothers for touching so many lives."

Article continues below advertisement

The actress, wearing a karate uniform, shared a heartwarming moment with two of her children, emphasizing the transformative power of the martial art. "Thank you for reaching us with this incredible art that helps us on and off the mat," she wrote beneath the picture.

In a selfie with an older student named Scott Penley, the "Mademoiselle C." star expressed admiration, calling him an inspiration at "84 years young and rocking!!"

Article continues below advertisement
Gisele Bundchen's Self-defense Level Now On Purple Alert!
Instagram | Gisele Bundchen

This achievement follows "The Devil Wears Prada" actress' dedication to self-defense, as showcased in videos from last year's sessions with the Valente Brothers.

The TV personality shared gratitude for the brothers, praising them as incredible teachers who made training enjoyable. "I am looking forward to keep improving. Let's go!" she enthusiastically declared.

Impressed, her husband at the time, Tom Brady, supported her journey by lauding her on social media, stating, "You never cease to amaze me." Brady also playfully noted that he would need to step up his household game in the face of his ex-wife's newfound self-defense skills — "My days of leaving dishes in the sink are numbered…" he humorously penned. 

Article continues below advertisement

Gisele Bündchen's Love Affair With Nature

When the model is not working up a sweat on the mat, she is known to frolic by the ocean and bask in the sunny weather. In October, she opened up about her love for the outdoors. 

The 43-year-old shared insights into her Miami home, emphasizing the therapeutic impact of the weather on her well-being. She confessed that nature was her ideal wellness treatment: "Just feeling the sun, taking a dip in the ocean, running on the sand, and feeling the grass on my feet."

Gisele Bundchen in an all-denim ensemble
MEGA
Article continues below advertisement

"I love the sunshine. [Wherever] the sun is, I feel like the happiest, always," Bündchen revealed, countering the complaints about Miami's hot weather with her genuine affection for the city's warmth.

Despite some finding the heat overwhelming, she affirmed, "The sun just makes you feel good. People are like, 'Oh, it's so hot,' but I'm like, 'I love it.' I love the heat."

"The O.C." guest star's appreciation for Miami's climate is not new; previously, at the Luz Alliance Fund Miami Gala in May, she expressed her delight with the sunny weather, stating, "I am loving Miami. I love the sunshine and people are very warm and welcoming, it feels like home."

The TV host also emphasized intentional living and noted that she "really enjoyed" exploring different locations. In fact, in 2018, she authored a book sharing lessons that helped her lead a more conscious and "joyful life." 

The summary stated, "In this book I've laid out the lessons that have helped me live a more conscious and joyful life, inspired me to overcome challenges I've faced over the years, and given me a deeper understanding of myself and the world. I hope they will help you too."

Article continues below advertisement