Brittany Snow Is Leaving Her Divorce In The Past

Brittany Snow is focused on self-care in the wake of her public divorce from Tyler Stanaland. She’s working hard on moving forward.

Snow was just as shocked as everyone else when her marriage to Stanaland ended. His very public actions put the actress into a hole and forced her hand to file for divorce after such disrespect.

Thankfully, she is back on her game and taking the steps to heal. She spoke to PEOPLE at the Tribeca Film Festival on Thursday, where her film, The Good Half, premiered. “I think everybody goes through really tough periods, and then it's all in our perspective and how we deal with it, right?”

She is speaking of her philosophy while navigating these past few months. “Because nobody's immune to tough periods in their life. And all I'm trying to do is focus on myself and tune out the noise.”

The 37-year-old took the big step and filed for divorce from Stanaland in January, a few months after they announced they were separating. She and Stanaland got married in 2020.

The Pitch Perfect alum posted the news of her divorce on Instagram. “After time and consideration, Tyler and I have decided to separate. This decision was made with love and mutual respect for one another.”

She continued. “We have realized we need to take some time and ensure we are each living our most fulfilling and authentic lives. We started this journey as best friends, and our relationship will continue to be a priority for us and our dog Charlie.” she concluded her message, “We sincerely appreciate your support and ask for privacy as we navigate this new chapter.”

Snow recently shared that her mental health took a hit, and of her one of Perfect Pitch co-stars “nursed me back to health” during a “tricky” time.

The actress further detailed her mental health struggles in a candid interview with Bustle. “In the past year, I went through probably the hardest mental health challenge I’ve ever faced. In one day, in a matter of hours, my life turned completely upside down,” she recalls.

“I was blindsided, and everything I thought I knew, held sacred, and truly trusted in my life was completely different.” It wasn’t only the separation and filing for divorce that pushed her into a dark place.

“A couple of days later, my grandmother passed away, and I think every thing I knew about mental health was tested,” Snow shares. “Thank God for my friends. I don’t know if I would have made it without them. They reminded me who I was and the things I stood for.”

The actress got candid about how her breakdown and how it occurred. “The last year has been tricky for me, and one of the girls, I just, you know, opened her door, and I just fell to the ground and just cried and laid there.”

Snow continued. “And she nursed me back to health for like four days. And it wasn’t the one I thought would be able to do that, either.” Thankfully, she is starting to move past that and is excited about the new film she is starring in.