Fitness trainer Senada Greca, the new fitness trainer of Kim Kardashian, is showing off her insane ab strength with 4.1 million Instagram followers!
The Zentoa founder slipped into her blue bikini and headed to the pool, but, instead of going swimming, she held onto the side as showed her followers several variations that featured her completing the Dragon Flag Challenge!
Kim Kardashian’s Fitness Trainer Senada Greca Does The Dragon Flag Challenge By The Pool In A Blue Bikini!
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In one of her latest Instagram posts, the popular fitness trainer hit the pool in her blue bikini, but she wasn’t going swimming! Instead, she showed off her chiseled abs and her impressive core strength as she showed her followers several variations of the Dragon Flag Challenge, which must have left her core on fire!
“Advanced Abs / Dragon Flag Variations – which one can you do??? Send to a friend to challenge them,” she wrote in the caption, asking fans if they were interested in a tutorial. She emphasized that the whole body, not just the core, is used in the Dragon Flag Challenge, as she shared variations that included scissors kicks and flutter kicks in addition to just the standard pose.
“Unreal. You have freak level core strength!” one fan exclaimed. “WOW!!! Incredible strength!! Very inspiring!” another follower chimed in. “How long do you think she works out every day?” a third fan asked, prompting a follower to reply two hours, which is how long Senada has said that she works out in the past.
“You see that oblique line?!?!?” another fan asked. “My ab GOALS. Ha not even close yet though,” another follower wrote. “Is there anything she can’t do?” another fan asked. “Mind-blowing. What incredible balance,” another follower gushed. “Thought this was a pic at first lol Dope stuff,” another fan shared. “That’s unbelievable!!! Very impressed. Your hard work and workouts are off the charts,” another follower commented.
Senada Also Shares Workouts Intended To Work The Whole Body!
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In yet another Instagram post, Senada took her dog out in the backyard as she moved her followers through a full body workout with no equipment, so they could do it anywhere. She is wearing another one of her Zentoa blue bikinis; the bikini bottoms have green drawstrings that are tied tight around her hips as she shows off her strong glutes.
The Zentoa brand commented, “That @zentoa swim combo tho.” Senada replied, “Not only do I love the aesthetics of them but they just hold everything in place through my toughest workouts.” One fan asked how many rounds of the workout they should do in the video, prompting Senada to reply that fans should do four rounds of each exercise.
More fans were in love with her dog! “Everyone should have a dog workout buddy,” one fan commented. “But you need to have a dog,” another follower wrote. “LOOOOOOOVE. Especially with the doggie!” a third fan exclaimed. “Here’s my little sweetheart,” Senada replied. “I love your personal trainer,” another follower teased. “He’s the best,” Senada responded.
Unfortunately, there was at least one follower who expressed skepticism that Senada actually received her incredible body from doing the workouts that she shares with her Instagram followers. “I don’t believe it,” one user wrote alongside the emoji of a pill, possibly implying that she uses steroids to get her lean physique.
“On the very slim chance she is using, she is putting in the work and that is very obvious. There are no shortcuts in life. So please don’t try to tear others down and be inspired instead,” one fan commented. “I think people shouldn’t be disappointed,” the user replied. “No one is disappointed. There is no comparison,” the fan replied, reminding her followers that everyone’s fitness journey is different.
Another user commented, “Tell us about your diet too, they go hand in hand.” Unfortunately, she doesn’t have room in every post to give fans a step-by-step breakdown of a healthy lifestyle! However, in another recent Instagram post, she revealed what she eats in a day while wearing a new orange outfit! Fans can check out that video by clicking here!
