Although the Zentoa founder spends a lot of time in the gym, fans love to see Senada’s unconventional workouts. She delivered in one of her latest Instagram posts, where she flaunted her chiseled abs hanging from a tree!
Kim Kardashian’s Fitness Trainer Senada Greca Sculpts Her Chiseled Abs Hanging From A Tree!
In another recent Instagram post, the social media trainer shared different ways to work your abs while hanging from a tree. “Abs – you asked for it! Here’s a tree workout ☺️ When you lack a pull-up bar, nature provides,” she joked in the caption.
“Take your workout, out in nature. Whenever possible, spend time outdoors, connect with your source,” she added. “I’ve always felt a sense of wellness, peace, and connection whenever I’m in nature.”

Instagram | Senada Greca
“Of course, all superheroes have to flex for us mere humans. More than amazing!” one fan commented. “The Terminator herself. No excuses! Get a workout done! Very inspiring,” another follower wrote. “I love that you go outside and play lol never stop playing,” a third fan chimed in. Senada replied, “Keeps the kid in the heart alive.”
“I can do inverted hanging crunches all day but why do leg raises always kill me?” another follower asked. “They’re def difficult. I think the other way around is easier for me,” Senada replied. “I love you… no excuses ever. This made me smile,” another fan wrote, to which Senada responded, “So happy to have put a smile on your face.”
It Has Been A While Since Senada Shared A Tree-Hanging Ab Workout!
The last time that Senada posted an ab workout hanging from a tree was on May 22, 2022. She set the song in the video to Big Boss Vette’s “Snatched.” In the caption, she asked her followers, “Who remembers or has ever done one of my tree workouts??? Tree not needed but absolutely so fun. Makes you feel like a kid again.”
“A pull up bar works just as well. For the upside down hanging crunches you can utilize an ab bench,” she added. “Enjoy.” Fans were quick to praise her unconventional workout, with one follower writing, “You are one amazing queen.” Another fan wrote “Making it look easy” while another follower called it “magnificent.”

Instagram | Senada Greca
“Love your body and the outdoor work out tree is fun workout !!!” another fan commented. “Best Gym Ever!” another follower teased. “I’m working at getting stronger to improve my endurance and play. Thank you for your videos. They are motivating me to get stronger,” another fan shared.
“This is dramatic but you look [fire emojis]. No way I’m doing this in a tree though,” another follower chimed in. “This looks so easy when you do it!” another fan commented. “You inspire me to be my best version every day! Gratitude,” another fan shared while another follower wrote, “You are truly amazing.”