Jennifer Lopez needs no introduction as one of Hollywood’s elite A-listers. Popularly addressed as J.Lo, her reputation precedes her as a talented actor, singer, and dancer. She also has a massive following all over the world from people who revere her completely.
Apart from being a talented performer, Lopez also has a stunning, beautiful, and toned physique. Fortunately, this has earned her the admiration of many, who often wonder how she achieved such body goals even after spending half a century on earth.
Her great shape is all thanks to intense workout plans and training programs she has followed for years. Candidly, Lopez is a don in the fitness game and has often stated that staying healthy and working out makes her happy.
Like yin is to yang, she follows up her workout routine with a post-workout thingy. Keep scrolling to find out more details about it.
Post Workout Routine
After a long day doing pushups, lunges, and carrying weights, a nice post-workout routine is needed to ease off stress. For Lopez, her procedure centers around pampering her skin to help in diminishing the wear and tear that comes with aging.
First off, she washes her face after each workout with the JLo Beauty “That Hit Single” cleanser to take off all the grime. Lopez’s mantra involves cleaning off all the bodily sweats that come with the workout, and she patiently follows it to the detail.
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After the cleanser, she rubs the “That JLo Glow” serum. The multihyphenate tags the product as a “secret ingredient” and “the fountain of youth.” She allegedly applies this serum regularly without fail. Lopez also uses “That Big Screen” sunscreen, which also serves as a moisturizer.
Meanwhile, the actress also has some quirky habits before going for a workout. She wears her makeup because she loves to see her beautiful reflection in the mirror. She also likes to put on cute gym clothes for her sessions.
Jennifer Lopez Is Not Comfortable With Going Nude For Roles
Lopez has a well-toned, voluptuous figure but often uses a body double to film the risqué part of her acting roles. As per her interview with the Breakfast Club, the actress is not comfortable with getting unclad onset.
“I did not want to do nudity back then,” recalled Lopez while referring to her early roles. “I was young and scared,” she continued. Although she does some level of nude scenes these days, there is a limitation to how far she can go.
“I will do a little bit more, but I’m still not a full nudity person. I do not feel comfortable with that,” the actress said.
Lopez is not the only one who feels this way. Several female stars also share the same view. Hence the production team has to source for doubles, who can stand in for such parts.
Lopez Is In Love With Her Body
Lopez’s unease when it comes to nude scenes does not imply she is uncomfortable with her body. It’s evident that she has a superb physique, and Us Weekly also shares the same sentiment.
“I’ve always loved my body,” Lopez also revealed during the interview on The Breakfast Club. “My mother raised me that way, too. Everybody in my family had a big butt. It wasn’t a weird thing. Like when you get around thin people, we all had curves. That was OK.”
Despite having great physical attributes to help her get roles, the singer initially had some misgivings when she started acting. Many criticized her talent while others tried to make her conform to their views.
Ultimately, she fought off the naysayers and strived to do her things her way. It distinguished her and set her apart from any Latino woman in the acting scene.
Lopez Wants To Be a Good Role Model
Being a superstar and running multiple ventures is not an easy task. It is time-consuming and can make many stressed from bearing such a burden.
Despite Lopez facing this scenario, she still finds time to model good lifestyle habits for her children.
“I try to teach them the right things to eat: a lot of greens, fruits, and grains,” Lopez once told Us Weekly. “They are starting to learn that’s a way of life.”
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When her kids quizzed her on the reason behind her frequent workout, Lopez told them, “[I exercise] so I can maintain a good weight and run around with you.”
Living a healthy lifestyle is very important for Lopez. She has gone through several food regimens like a no-sugar-no-carb diet to keep fit and look different. Her dedication is something to marvel at and admire.