Valerie Bertinelli announced to her fans her decision to stay off alcohol all through January.

The Food Network star shared the update with her fans on Instagram.

She said the decision was to help cut her cravings for sugar.

Also, the decision was to help reset her nervous system, which has been in fight mode for six years.

However she pointed out that it was just her theory and she is not a doctor.

The Tv personality kicked off the new year, and she told her fans it was the happiest she had been in years.

She posted a video of her enjoying a lake house and expressed her joy in the caption following her divorce.

A few weeks ago, the chef got frightened over a robbery attempt at her house.

She shared CCTV footage and pictures of the attempted burglars and alerted the police.