Tia shared a clip filled with details about her self care plans for the festive season.

The actress noted that she was doing these things for herself so she could be fully available to her loved ones.

To that end, she will be praying, taking neighborhood walks, and meditating.

The actress had previously given fans an insight into what her morning routine looked like following her separation from Cory Hardrict.

She started the day with an affirmation card before taking a shower and styling her hair.

She explained that her morning routine was about finding rituals that made her a better person.

Her twin sister, Tamera, spoke in her defense weeks after the divorce plans became public.

She said Tia was looking happier than she had ever looked in all their 44 years as siblings.

She also said that she and their other family members had Tia’s back no matter what.