Simu Liu previously told his fans that he was prioritizing his mental health.
He recently confirmed his breakup in an interview at Dreamforce, a tech conference.
Liu said he was getting comfortable with therapy and the support systems.
He believed his breakup possibly contributed to his mental health struggles.
The Canadian movie star advised people to set goals the healthy way and take time for themselves.
His update about his mental health was posted during the anniversary of "Shang-Chi's release."
He announced that he was in therapy after realizing that he neglected caring for himself.
Liu auditioned for "Crazy Rich Asians" four times but was rejected.
He said the rejection helped him become more self-confident.