J Balvin is opening up about his mental health.

The latin artist said he never thought the disease would affect him.

He once thought people were crazy for wanting to go see a psychiatrist.

According to Balvin, there is a stigma around mental health in the Latin community.

Balvin now aims to bring about better awareness on the issue of mental health

The singer once shared his experience going through depression, anxiety and other mental health struggles.

He described a time when he was bedridden for days just “waiting to die.”

Balvin has fortunately gotten help and is well medicated.

He also now has a wellness app called “OYE” which aims to help others, especially in the Latin communitiy, suffering mental health issues.