Cheryl Burke Shares Resources That Helps With Mental Health Care

Cheryl Burke took time to reveal the resources she uses on her mental health journey.

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After going through a lot in 2022, from her divorce to leaving her long-time job at "DWTS," she had to get her mind right.

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She said therapy, Bree Malanson's Online course, Diamond Painting, Transcendental meditation, and Brainwaves Binaural Beats App helped her on the journey.

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The star noted that evolving and learning was something she was excited to do.

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She advised that the only way to go was through, and filling one's cup was their responsibility.

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Earlier, she confirmed that she had finally discovered self-love and was happy being on her own.

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She stated that she chose a more conscious path after using bad habits like excessive drinking to cope.

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The dancer noted that she was getting rid of the baggage from last year and heading into the new year with renewed energy.

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She explained that 2022 almost broke her, but she came through victorious and could not wait to show the world.

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