Cheryl Burke Encourages Taking Time To Be Alone After Divorce

Cheryl Burke is allowing herself to feel alone after her divorce.

[{"selector":"#anim-e884f39f-fd4c-4af5-b453-18472b41064c","keyframes":[{"transform":"scale(1)","offset":0},{"transform":"scale(1.01)","offset":0.33},{"transform":"scale(0.999)","offset":0.66},{"transform":"scale(1)","offset":1}],"delay":0,"duration":3000,"easing":"ease-in-out","fill":"both","iterations":1}]

She filed for divorce from Matthew Lawrence on February 18.

[{"selector":"#anim-90b4aa20-9b3a-481a-a438-70ced5674af8","keyframes":[{"transform":"scale(1)","offset":0},{"transform":"scale(1.01)","offset":0.33},{"transform":"scale(0.999)","offset":0.66},{"transform":"scale(1)","offset":1}],"delay":0,"duration":3000,"easing":"ease-in-out","fill":"both","iterations":1}]

Burke confirmed the news on her Instagram on February 24.

[{"selector":"#anim-45f42000-b95b-44a4-a16e-b45217156c2a","keyframes":[{"transform":"scale(1)","offset":0},{"transform":"scale(1.01)","offset":0.33},{"transform":"scale(0.999)","offset":0.66},{"transform":"scale(1)","offset":1}],"delay":0,"duration":3000,"easing":"ease-in-out","fill":"both","iterations":1}]

She revealed on IG the impact being alone has had on her.

[{"selector":"#anim-b899b920-a3ce-410c-9189-a21ee2ea628f","keyframes":[{"transform":"scale(1)","offset":0},{"transform":"scale(1.01)","offset":0.33},{"transform":"scale(0.999)","offset":0.66},{"transform":"scale(1)","offset":1}],"delay":0,"duration":3000,"easing":"ease-in-out","fill":"both","iterations":1}]

The best thing for her to do is to spend some time alone when she has big emotions to process.

[{"selector":"#anim-66e370c7-f4e7-41c3-8ec5-d3b945c757fd","keyframes":[{"transform":"scale(1)","offset":0},{"transform":"scale(1.01)","offset":0.33},{"transform":"scale(0.999)","offset":0.66},{"transform":"scale(1)","offset":1}],"delay":0,"duration":3000,"easing":"ease-in-out","fill":"both","iterations":1}]

“If I’m being honest, really feeling my feelings is new to me,” she wrote.

[{"selector":"#anim-9f85f590-90af-449e-87b7-c9399e0efd18","keyframes":[{"transform":"scale(1)","offset":0},{"transform":"scale(1.01)","offset":0.33},{"transform":"scale(0.999)","offset":0.66},{"transform":"scale(1)","offset":1}],"delay":0,"duration":3000,"easing":"ease-in-out","fill":"both","iterations":1}]

She continued, “I’m learning that really going through them is A LOT harder.”

[{"selector":"#anim-3558c33e-cdda-4bc9-9d36-23bd941e359f","keyframes":[{"transform":"scale(1)","offset":0},{"transform":"scale(1.01)","offset":0.33},{"transform":"scale(0.999)","offset":0.66},{"transform":"scale(1)","offset":1}],"delay":0,"duration":3000,"easing":"ease-in-out","fill":"both","iterations":1}]

Burked admitted that “being alone for a few days has been the best thing for me.”

[{"selector":"#anim-bd1ee400-932d-4efe-ba8c-c4ab02d3ae4f","keyframes":[{"transform":"scale(1)","offset":0},{"transform":"scale(1.01)","offset":0.33},{"transform":"scale(0.999)","offset":0.66},{"transform":"scale(1)","offset":1}],"delay":0,"duration":3000,"easing":"ease-in-out","fill":"both","iterations":1}]

Her followers showered her with love and support.

[{"selector":"#anim-1447d480-8037-499c-bc2e-3e27dc820cd6","keyframes":[{"transform":"scale(1)","offset":0},{"transform":"scale(1.01)","offset":0.33},{"transform":"scale(0.999)","offset":0.66},{"transform":"scale(1)","offset":1}],"delay":0,"duration":3000,"easing":"ease-in-out","fill":"both","iterations":1}] Learn more