Camila Cabello opened up about her mental health struggles.

She told Apple Fitness+'s "Time to Walk" program that she “felt really burnt out” before the COVID-19 pandemic.

With her busy work schedule, she “was barely home. I didn't have time to get to know who I was outside of my career. Pile that onto struggles with mental health, with anxiety, with these toxic levels of stress, it wasn't even a meltdown because I would just work through it.”

She admitted that the pandemic caused a huge blow to her mental health.

She said, “I would just break down crying once a day at least.”

Cabello also added that she felt “cripplingly anxious. I just felt really unstable, and I just felt a mess because suddenly, this thing that was distracting me, my work and filming, was not there."

She even revealed that her anxiety caused rifts in her relationships.

Cabello went to therapy and “tried a lot of different things” to combat anxiety.

She said getting help “was pretty life-changing for me just having the first moment, I feel like, since I was 15, to cry, to feel the negative emotions without feeling like I had to bury them and ..."