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Tone up Your Thighs With the Best Thigh Compression Sleeves
Last updated: 18 Jul 2022
It's no secret that compression sleeves are all the rage in the health and fitness world. From knee-high socks to elbow sleeves, there's something for every part of your body. But what about those areas that take the most beating during workouts or jogging? What about your thighs that get pummeled by every step you take? That’s where thigh compression sleeves come in!Thigh compression sleeves are designed to help you get the most out of your workouts by improving blood flow, reducing pain and swelling, and preventing injuries and chaffing. But how do you know which one is right for you? Well, to help we've put together a list of some of our favorite thigh compression sleeves of 2022.
Our Picks of the Best Thigh Compression Sleeves of 2022
Zensah’s Thigh Compression Sleeve is designed to give you targeted quad, hamstring, and groin support while you’re running. Made with highly breathable and stretchable material, this compression sleeve wicks away the moisture from the skin, while the non-slip grip and rubberized band on top prevent it from slipping down as you run.
The pinpoint compression helps improve recovery by increasing blood flow to your muscles, easing muscle soreness after exercise, and enhancing performance by reducing fatigue. For maximum convenience, it provides a full range of motion during training sessions, so you can focus on getting the most out of each rep. With amazing flexibility and excellent support, this thigh compression sleeve is unquestionably the best one on the list.
Stretchy material prevents slipping
Provides targeted support for better stabilization
Sparthos’ Thigh Compression Sleeves are the perfect addition to your workout routine. These thigh compression sleeves are made with breathable yarn, which helps to keep your body temperature regulated while exercising. Meanwhile, their silicone straps provide extra stability and support during your workout.
Promoting permeability and elasticity, they help reduce swelling and discomfort in the legs, improve circulation, and speed up recovery time after a strenuous workout session. These compression sleeves are also perfect for recovering from injuries, as they improve blood flow and speed up healing time. The sizes range from small to extra-large, so no matter what kind of legs you have — whether they’re slim or muscular — you can find the right fit for you!
The Vive Thigh Compression Sleeve is designed specifically for athletes and fitness enthusiasts who want to get the most out of their workouts. Made from neoprene material, this compression sleeve is both lightweight and breathable, so you can get the most out of your workout without feeling weighed down or restricted by clothing. Not only does it help muscles recover from pains and pull in just minutes, but also reduces stiffness after rigorous workout sessions.
With an adjustable velcro strap, you can adjust this thigh compression sleeve for a more customized and snug fit. It’s also latex-free, so it won’t irritate your skin or cause allergic reactions. Designed with versatility in mind, this therapeutic sleeve can be used while cycling, hiking, weightlifting, and more.
Whether you’re a runner or a cyclist or an everyday gym rat, the Run Forever Sports Compression Sleeves will keep you at the top of your game. Made from nylon and lycra, these thigh compression sleeves are moisture-wicking and breathable, ensuring they’ll help you recover from your workouts faster and while supporting your muscles during exercise.
As a bonus, these compression sleeves are non-itchy and anti-bacterial, meaning you’ll never have to worry about chafing or irritation. They’re perfect for toning targeted areas like the hamstrings, groin, quadriceps, or thighs. Best of all, though, is that they’re multipurpose — you can wear them as workout gear or under leggings as an extra layer of warmth!
The McDavid Thigh Compression Sleeve is designed to provide maximum relief from thigh pain, swelling, and inflammation. It’s made from a blend of neoprene and nylon that is both durable and breathable so you won’t overheat during your workout.
The elastic bandage features an adjustable hook and loop closure, letting you easily customize it according to your comfort level. It’s also perfect for all kinds of activities, including running, cycling, hiking, yoga, or any other activity where you want to feel supported and protected without sacrificing comfort or mobility.
Different Levels of Compression in Thigh Compression Sleeves
Compression sleeves are available in different compression levels to suit different conditions, and this level defines the amount of pressure and support that the sleeve offers. The last thing you’d want is an overly compressed sleeve that applies so much pressure to cut off or stop blood circulation. Similarly, you don’t want to waste your money on a product that doesn’t offer the needed support.
If you’re a completely healthy person with little to no health issues, choose a thigh compression sleeve with 8 to 15 mmHg pressure. You can wear it regularly to keep muscle spasms and tight muscles at bay.
If you regularly work out and aren’t suffering from any major health-related issues, opt for a thigh compression sleeve with 15 to 20 mmHg compression to reduce minor muscle injuries and support your muscles during workout sessions.
High compression sleeves are ideal for people with serious feet and leg injuries like deep vein thrombosis. They offer compression of 20 to 40 mmHg and help speed up muscle recovery while preventing any future injuries. You should only wear high compression sleeves if your physician has asked you to or if you are preparing for a tournament and often go for rigorous training sessions.
Different Types of Thigh Compression Sleeves
Graduated thigh compression sleeve
This type of thigh compression sleeve offers compression from the ankle all the way up to your torso. If you want maximum mobility and are looking for something that meets or exceeds health and safety standards, a graduated compression sleeve is a way to go. Due to their unique design and high compression, you should look for a tight-fitting one for better results.
Uniform thigh compression sleeve
If you’re looking for a consistent pressure level throughout your leg and feet, go for uniform compression sleeves. These are best for fitness enthusiasts and athletes because they provide support to the legs.
Why Invest in Thigh Compression Sleeves?
Compression sleeves have varied features and specifications — some are thin and not particularly warm, while others are thicker and cozier. No matter the design you pick, you won't have to worry about your legs overheating, since all premium thigh sleeves have cooling technology that keeps them dry and cool.
Increases blood flow
Because thigh compression sleeves offer optimal warmth to your legs without making them sweaty, it leads to better blood circulation in your lower limbs. With improved blood circulation, you can stay on your feet for longer without feeling any fatigue or physical exhaustion.
Offers support and stability
Thigh compression sleeves exert pressure on your leg and, with a snug pair of leg sleeves on, you’ll have increased support to workout or play without worrying about muscle injuries. One of the biggest reasons behind the popularity of thigh compression sleeves is the support and stability they offer. Other than that, a high-quality thigh compression sleeve can also speed up your muscles’ recovery time.
People Also Asked
Can I wear thigh compression sleeves at night?
You should avoid wearing thigh compression sleeves to bed because they may cut off blood circulation and might do more harm than good when worn unnecessarily.
I’m buying a compression sleeve for the first time, which compression level will be good for me?
It depends on your activity level and the purpose for which you’re purchasing the compression sleeve. If you are a beginner and purchasing it for the first time, you should start with low compression, but it’s a good idea to consult your doctor before wearing one.
Can wearing thigh compression socks increase my blood pressure?
No. Thigh compression sleeves are made to regulate the blood circulation in your lower limbs so you can be on your legs for longer without feeling much fatigue. Wearing a compression sleeve has nothing to do with your blood pressure.
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