The Blast and its partners may earn a commission if you purchase a product through one of our links.
The Best Running Socks Your Feet Have Been Waiting For
Last updated: 28 Oct 2021
For good performance, comfort and support, you need the best running socks in 2021. These high-performing socks have been designed to increase ventilation, wick away moisture and offer support where you need it most. Many runners focus on finding the perfect pair of shoes, ignoring the importance of socks. But without the support of high-quality socks, problems like blisters, overheating, and discomfort can occur.
The best running socks will keep your feet dry and comfortable so that you can run confidently without worrying about blisters or irritation. There are tons of options out there to pick from. But not to worry, we’ve done the selection of the best running socks for you, so you don’t have to spend hours combing through the internet. Below is our best pick in 2021 and a guide on how to choose the best running socks.
The running socks are made from 98% Polyester, 2% Spandex
The AirmeshVenting Technology enhances breathability and provides additional protection
For enhanced comfort, high impact zones are cushioned, and the comfort toe seam offers reduced irritation
With its arch support, you are supported and stabilized
A perfect combination of comfort and support, Saucony’s performance heel tab athletic socks are perfect for women. A great choice for the toughest workouts. Running has the power to change lives. It doesn’t matter how early, how far, how much, or how painful it is; all you need to do is lace up a pair of shoes and find a road, track, path, or trail. Get going with these running socks!
By combining zone-specific compression, anatomical design, and targeted compression, you get a unique fit and can feel it, reducing the risk of blisters, among other issues that can arise in running socks
The socks feature a back tab that protects from the heel cup and a seamless toe that prevents irritation, which ensures blister-free and moisture-free wear
Women and men can keep their feet comfortable and dry with these socks made from the most advanced synthetic performance fibers available today
With no doubt, these socks are the ultimate in cushioning. Wear them as running socks, tennis socks, golf socks, cycling socks, or golf socks. These socks are durable and cushioned — the perfect choice for every athlete.
The running socks are made of 52% drynamix polyester, 14% mohair, 14% wool, 7% acrylic, 5% nylon, 3% microfibre, 3% neofil, 2% elastane
With its special construction and reinforced mesh ventilation panels, Drynamix keeps feet dry by wicking moisture away from the skin
An extra-deep heel pocket and a high heel tab prevent socks from slipping off the foot; a seamless toe box minimizes friction, reducing foot chafing
A high-volume cushioning system ensures comfort when training; natural fibers for sensitive skin that has a tendency to blister
The best anti-blister running socks created by Balega feature a blend of nature and technology. With drynamix anti-blistering technology, we have combined natural mohair with the best of nature to offer you the best in no-show socks.
The material of these running socks is 63.3% combed cotton, 21.5% nylon, 13.8% polyester, 1.4% spandex
Anti-friction and anti-shock properties are built-in. With this seamless toe design, your toes and shoes are less likely to rub against each other, preventing blisters
Men can wear these low-cut socks to run, walk, play ball, and stay warm in the cold
Additionally, it has a non-slip-off feature, increasing stability for a perfect fit
Made from combed cotton, these socks quickly absorb moisture and release sweat, while the mesh ventilation in the arch keeps your feet dry during your run. It’s a great pair of sports socks. They stretch and recover well. The easily broken problem does not bother you when wearing these athletic socks.
There are 3 materials that make up the socks: 82% polyester, 16% spandex, and 9% rubber
Your feet will stay dry and comfortable all day long with these low-cut socks, thanks to their air-permeability and moisture-wicking properties
The sole is cushioned throughout, and the reinforced toe is thicker to provide extra durability and comfort
The socks have extra thick padding
Low-cut socks are most appropriate for both men and women while exercising. You can pair these shoes for sports activities, such as running, fitness, tennis, gym sessions, training, trips, golf, jogging, and for everyday use. It includes women’s ankle socks, athletic socks for men, and sports socks for women.
The right running socks are just as important for keeping your feet happy as the right running shoes. No matter your running style, choosing the right running socks will keep your feet comfortable for many miles. You might find some convenience in this post’s recommendations for choosing socks.
What Are the Various Styles of Running Socks?
Various styles of “no-show” socks, including ankle-length, crew, over-the-calf, and knee-high socks, are available. They’re especially popular among road runners and with summer runners who wear shorts or skirts in the summer. The tab socks will work for trail running, but dirt and debris could filter into your socks when you run. Trail runners are popular for wearing crew and ankle-length socks because they provide additional ankle protection.
A variety of styles are available, from light to comfortable. Generally, cushioning will aid your comfort when running, especially for people who run over longer distances. It helps prevent any light rubbing within your running shoes, and it will help prevent your feet from suffering from anything like blisters. Overly cushioned socks can be somewhat hot to wear, as well as causing your shoes to fit too tightly. It takes longer for thicker socks to dry. For these reasons, it’s usually best to avoid socks that are excessively dense or padded and stay with socks that are ‘middle’ in cushioning.
There’s a degree of compression in most running socks, which means that they fit snugly to the foot without compressing it. If your feet and lower legs swell more easily when running in warmer climates or over longer distances, compression socks may be useful. They help reduce swelling in your foot and lower leg areas while you run.
These socks are popular with runners who experience toe rubbing, particularly those who do long-distance running. By having fabric between each toe, toe socks prevent you from rubbing your toes against one another. Those who prefer to run barefoot with their toes splayed out in their shoes but still want running socks for added comfort are also fans of toe socks.
Double-layered running socks
Running without socks could result in blisters, so you can consider wearing double-layered socks to alleviate those problems.
What Are the Key Features to Look Out for When Buying Running Socks?
Socks made of seamless material will help prevent chafing because they keep the feet dry.
Thin socks and thick socks both have advantages and disadvantages, so you should decide according to your preferences. If you plan to buy running shoes, make sure you try them on together first so you can see how your socks affect the responsiveness of the shoes.
The compression in some running socks improves blood circulation, keeps you feeling fresh, and helps you recover faster so you can keep running longer. From knee-length socks that cover your calves to shorter, ankle-length socks that are just for your feet, compression running socks come in a wide variety of lengths.
To prevent blisters on your toes, heel, and ball of the foot, look for extra padding across these areas.
With elastic materials like Lycra, the socks stay on your feet while running and provide arch support.
Make sure your socks provide extra support for your ankle, so you can enjoy an enjoyable run.
It can be unbearably painful to run with blisters, especially on long runs. The idea behind a two-layer running sock is to reduce friction between two layers of material rather than touching your skin to prevent blisters. An anti-blister running sock has one drawback. They tend to be less ventilated and breathable, causing your feet to heat up more quickly than regular running socks.
An odor-resistant running sock helps keep your feet dry, cool, and free from foul smells.
Best Running Socks FAQs
For running and recovery, do I need compression socks?
Adding compression socks to your kit could be a good idea if they make you feel good during a race or run. Running socks should fit comfortably around your ankles and calves. It is important that they are a bit loose.
Is it necessary to wear special socks in cold and hot weather?
For cold weather, long socks are a good choice. It isn’t recommended to wear socks that are so short that they do not stay fixed against the ankle. In hot weather, sock height depends on how much fabric is needed to shield the foot from vegetation. Toes, forefoot, and heel of the foot should always be cushioned and protected with socks.
Do socks reduce blisters?
Part of the reason for blisters is friction, where parts of the feet rub against each other, or even the socks or shoes you’re wearing. When choosing socks and shoes, make sure they fit well together - so there are no uncomfortable rub points. Overly large or loose hosiery may slip or shift, rubbing the foot and causing the footwear or sock material to rub as well.
TheBlast Review Team’s in-depth guides are here to help you find the best products in fashion, beauty, wellness, and more. The content is created by TheBlast Review Team. TheBlast’s editorial staff is not involved. We're reader-supported: When you buy through links on our site, we may earn an affiliate commission.