logo
  • Home
  • Stars
  • News
  • Videos
  • Photos
  • The Law
  • Exclusive Details
  • Breaking News
  • Reviews
    • Accessories
    • Cosmetics
    • Fitness & Wellness
    • Fashion
    • Hair Care
    • Lifestyle
    • Supplements
    • ABOUT THE BLAST
    • PRIVACY POLICY
    • TERMS OF USE
    • CONTACT
  • Reviews
  • Supplements
We independently research, test, review, and recommend the best products-learn more about our process. If you buy something through our links, we may earn a commission.

The Best Immune Support Supplement for a Healthy Life

Last updated: 15 Mar 2023
A robust immune system is very much essential for providing your body maximum protection against disease-causing bacteria and viruses. The human immune system is your natural defense system. It keeps your body protected from diseases and viruses. To boost your immune system, you should eat vegetables, fruits, and supplements to fulfill essential nutrients inside the body to stay healthy. A healthy immune system is only possible when you have a balanced diet and exercise well to keep yourself fit. To get your hands on the best immune support supplements in 2023, you should consider buying the following products.
Best Overall
image
Beekeeper’s Naturals Immune Support Supplement
Check On Amazon
Best Vitamin C Supplement
image
KaraMD Immune Support Supplement
Check On Amazon
Great Formula
image
Tru Niagen Immune Support Supplement
Check On Amazon
Honorable Mention
image
ZHOU Support
Check On Amazon
Most Convenient
image
Nutricost Immune Support Supplement
Check On Amazon
Show Contents
Here Are the Highest-Rated Immune Support Supplements of 2023
  • Beekeeper’s Naturals Immune Support Supplement – Best Overall
  • KaraMD Immune Support Supplement – Best Vitamin C Supplement
  • Tru Niagen Immune Support Supplement – Great Formula
  • ZHOU Support – Honorable Mention
  • Nutricost Immune Support Supplement – Most Convenient
  • Vital Nutrients Immune Support Supplement – Most Reliable
  • Bragg Immune Support Supplement – Also Consider
  • MegaFood Immune Support Supplement – Best Immune Support Gummies
  • Pure Encapsulations Immune Support Supplement – Best for B12
  • Force Factor Immunity Booster – Best Ingredient Quality
  • Elderberry Hill Liquid Multivitamin – Best Flavor
  • Pureboost Immune Support Supplement – Best Immune Support Drink Mix
  • Purify Life Organic Dried Elderberries – Best Organic Immune Support
  • KOS Mushroom Complex Capsules – Best Mushroom Complex
  • Jarrow Formulas Zinc Balance – Best for Zinc
  • BioSchwartz Immune Support Supplement – Best for Respiratory System
  • Dakota Immunity System Booster – Best for Vitamin D

Here Are the Highest-Rated Immune Support Supplements of 2023

Beekeeper’s Naturals Immune Support Supplement – Best Overall

1
image

Key Features

  • Natural ingredients
  • Sustainably sourced
  • Relieves scratchy throats

The Beekeeper’s Naturals Immune Support Supplement is the ideal solution for those looking for natural immune support and sore throat relief. The spray contains 95% bee propolis extract, which is a powerful and natural protector and is known for its centuries-old ability to provide immune support, improve sore throats and fight off various ailments. This product contains only three ingredients: high-grade bee propolis extract, non-GMO vegetable glycerin, and purified water. It is Paleo-friendly, gluten-free, and completely natural, with no artificial preservatives, colors, refined sugar, gluten, wheat, yeast, corn, soy, dairy, or eggs. 

The Beekeeper’s Naturals Propolis Throat Spray offers several benefits, such as immune support and scratchy throat relief; not to mention it’s a natural remedy and alcohol-free. It is third-party lab tested to ensure that it contains no pesticide residue or nasty chemicals. This supplement comes from remote apiaries in the mountainous regions of Canada, which makes it one of the purest and most sustainably-sourced products on earth. 

Buy on Amazon

KaraMD Immune Support Supplement – Best Vitamin C Supplement

2
image

Key Features

  • Strengthens your immune system
  • Helps the body fight sickness
  • Made with first-class ingredients

Made and formulated in the USA by a medical doctor, the KaraMD Immune Support Supplement can help strengthen the immune system through the usage of natural herbs. The capsules are made with several ingredients, including Elderberry, Vitamin C, L-Lysine, and Zinc. By drinking them on a daily basis, you will experience better cellular balance, immune recovery, and improved mood. The benefits are backed by science and knowledge. The dose is 3 capsules that can be taken with any meal — preferably after your first meal. 

Buy on Amazon

Tru Niagen Immune Support Supplement – Great Formula

3
image

Key Features

  • Made of nutrient-rich ingredients 
  • Works on the cellular level
  • Strengths immune system 

Tru Niagen Immune Support Supplement is the only supplement of its kind to incorporate elements that support healthy aging of the entire body at the cellular level, as well as nutrients for enhanced immune protection. Your cells rely on an essential molecule called NAD+ for energy to execute their many tasks. This proprietary, top-shelf super nutrient does a remarkable job in doing just that: boost NAD+. These capsules include vitamins that have a built-in defense against bacteria and viruses. They contain 30 mg of theracurmin, 150 mg of niagen, 20 mg of zinc, and 180 MG of vitamin C, all of which will contribute to the cellular wellness of your body.

Buy on Amazon

ZHOU Support – Honorable Mention

4
image

Key Features

  • Each tablet has 5000 mcg of Allicin in each serving for max benefits
  • Garlic has antioxidants that protect cells and boost immune cell functions
  • It will help you in maintaining appropriate blood pressure levels
  • Non-GMO product, and it is also lab-verified for use

Enjoy the perks of fresh clove with the superfood power of key components named Allicin in a convenient tablet. The enteric-coated tablets provide you potent doses that will survive in stomach acid on the journey to the small intestine.

This supplement will act as the perfect addition to your daily wellness routine. Garlic plus Allicin will support overall heart health and the immune system.

Buy on Amazon

Nutricost Immune Support Supplement – Most Convenient

5
image

Key Features

  • 240 vegetarian capsules in every bottle 
  • Each capsule provides 500mg of the product 
  • Gluten free formula
  •  Made without any GMOs

Next up, we have this immune support supplement from Nutricost. This supplement provides you with a daily dose of echinacea and goldenseal root. These natural ingredients are highly effective when it comes to supporting the immune system, and studies suggest that both echinacea and goldenseal root are some of the most effective natural ingredients around for immune health. In each bottle of this immune support supplement, you’ll find 240 capsules, and each capsule is packed with 500mg of the key ingredients. They’re suitable for vegetarians and free of gluten and GMOs, manufactured in a facility that is 100% compliant with GMP standards.

Buy on Amazon

Vital Nutrients Immune Support Supplement – Most Reliable

6
image

Key Features

  • Adrenal health support formula for calm nervous system 
  • Helps relieve stress and frustration 
  • 120 capsules for longer use

Vital Nutrients Immune Suppor Supplements employ adrenal support formula that provides nutritional support for adrenal health by combining the adrenal cortex, whole adrenal, and adaptogenic herbs. Ashwagandha Root extract is included in the formula of the adrenal fatigue supplements. This extract helps maintain normal levels of adrenal hormones and promotes a general sense of well-being. Pantothenic acid, generally known as vitamin B5, is also a part of the formula. Pantothenic acid is an essential cofactor for the metabolism of macronutrients and the synthesis of hormones. Adrenal support contains a combination of components that, when combined, increase the body’s capacity to create particular adrenal hormones. 

Buy on Amazon

Bragg Immune Support Supplement – Also Consider

7
image

Key Features

  • Gluten-free, sugar-free, Non-GMO 
  • Variety of health benefits
  • Offers 750mg of acetic acid 

Bragg’s Immune Support Supplement is non-GMO, gluten-free, and sugar-free for individuals who want to take their ACV in pill form. Besides being cruelty-free, the capsules include no fillers or artificial ingredients. They are a good choice if you don’t want to take a tablespoon of vinegar or gummies, which have a lot of sugar. Each pill has 750 mg of acetic acid and 3 mg of vitamin D3. Three capsules are recommended a day for maximum effectiveness. These include Acetic acid, which is beneficial in various ways: it reduces the absorption of carbs, allows our bodies to burn more fat as fuel, and promotes satiety, which benefits weight control and maintaining good cholesterol levels.

Buy on Amazon

MegaFood Immune Support Supplement – Best Immune Support Gummies

8
image

Key Features

  • Full of minerals and antioxidants 
  • No artificial flavors 
  • Made of organic ingredients 

The MegaFood Immune Support Supplement is perfect for solid resistance against viruses. These gummies give the minerals and antioxidants your body needs to help you fight disease by combining two strong immune boosters, organic elderberry, and zinc. Exposure to infectious agents or the onset of the disease is all good reasons to incorporate these supplements into your daily routine.

There are no artificial flavors in these supplements. They are made with organic ginger and farm-fresh organic wild blueberries, which are healthy and tasty. Also, they are simple to consume and free of common allergens, including gluten, soy, and dairy. Two of these daily gummies will offer you a delicious boost to your immune system.

Buy on Amazon

Pure Encapsulations Immune Support Supplement – Best for B12

9
image

Key Features

  • Vitamin B12 in liquid form 
  • Supports nerves and immune health 
  • Each bottle contains 1 fl. oz. 
  • Free of allergens, gluten and artificial ingredients

Here’s another great immune support supplement to consider, this time from the trusted folks at Pure Encapsulations. This brand has been in the supplement business for years and is well-known for its pure formulas and dedication to quality. With this immune support supplement, you won’t have to worry about any unnecessary ingredients like gluten, eggs, nuts, artificial colors or flavors, or anything else. Instead, it contains pure vitamin B12. This vitamin is vital for supporting your immune system, as well as promoting good nerve cell health and brain function.

Buy on Amazon

Force Factor Immunity Booster – Best Ingredient Quality

10
image

Key Features

  • Serves to strengthen your immunity of the body throughout the year
  • Promotes a balanced respiratory system
  • Improve your general health and quality of life
  • Assist in strengthening your defenses against external threats

Since many immunology supplements only provide a tiny portion of what you need to sustain a healthy immune system, Force Factor experts set out to create one of the most effective solutions available. 

Force Factor Immunity is made up of 16 strong components that work together to strengthen your immune system and protect you from outside threats to your wellness and well-being. Force Factor Immunity has you handled with an abundance of vitamin C, along with vitamins A, D, and E, as well as important immune support minerals zinc and selenium.

Buy on Amazon

Elderberry Hill Liquid Multivitamin – Best Flavor

11
image

Key Features

  • Ideal for all ages
  • The liquid version is more convenient to ingest and dose
  • Without extra sugar and delicious
  • Increase your metabolism to new heights

Multivitamins are here to assist your body get the nutrients it needs, give you more energy, and help you become the best version of yourself! Vitamins are necessary for our protection. It’s essential that we have enough already and aren’t deficient, which can occur as a result of inadequate diet. 

The whole family will love taking this multivitamin on a daily basis because it has a delightful strawberry flavor! Not only did we make them tasty without adding sugar, but they also don’t include any artificial colors or fillers. It comes in a liquid form, which makes it easier to consume the components. It features a more sophisticated recipe that produces speedier results.

Buy on Amazon

Pureboost Immune Support Supplement – Best Immune Support Drink Mix

12
image

Key Features

  • Tear and pour packets
  • Flavored with 15 elderberries and natural tropical fruit blends
  • Non-GMO and Keto friendly
  • Vegetarians have nothing to worry about, and it is also gluten-free

Pureboost Immune Support Supplement gives you up to six hours of energy and boosts your immune system with its 28 vitamins and minerals packed in each packet. Powered by supernutrients, caffeine, and electrolytes, each drink gives you rapid hydration and gets your immune system supercharged. A sachet of pure boost contains more Vitamin C than 17 oranges. Simply mix well with some cold water and drink up to reap all the benefits of this excellent support supplement.

Buy on Amazon

Purify Life Organic Dried Elderberries – Best Organic Immune Support

13
image

Key Features

  • Pack of natural, organic berries
  • Provide a natural immune system boost
  • Use the berries to make desserts, drinks, and more!

If you want an immune support boost, but aren’t convinced by processed dietary supplements, then you need to try elderberries. Elderberries come from the Sambucus tree and have become a popular medicinal plant, especially to treat symptoms from the common cold and flu. While you can consume elderberry capsules and syrups, you can also try the real plant itself! This pack from Purity Life includes naturally grown and harvested berries. The anthocyanidins in elderberries have an anti-inflammatory effect to help support and strengthen your immune system.

Buy on Amazon

KOS Mushroom Complex Capsules – Best Mushroom Complex

14
image

Key Features

  • Blend of mushrooms for health benefits
  • No unnatural ingredients
  • Lab-tested to ensure purity
  • Plant-based capsules

We are big fans of KOS products here at The Blast, so it’s no surprise to see these KOS Mushroom Complex Capsules make their way to our list of recommendations. They feature three types of mushrooms: cordyceps, lion’s mane, and red reishi. These three ingredients combine to have a positive effect on your stamina and promote clean energy without the crash associated with other supplements. You’ll also receive a boost in your cognitive health and overall immunity, as well as your mood and sleep pattern. If you are looking for a well-deserved boost and don’t want any native additives, this is the way to go.

Buy on Amazon

Jarrow Formulas Zinc Balance – Best for Zinc

15
image

Key Features

  • It supports body function to protect and defend the immunity
  • Dietary supplement formulation is done on solid scientific research
  • Product is made under Current Good Manufacturing Practice (cGMP) facilities
  • Proper clinical testing is done to ensure high-quality standards

Zinc balance contains Zinc L-methionine and Copper Gluconate to serve the nutritional needs of your body. The Zin L-Methionine will enable zinc to absorb the phytate and fiber in vegetables. The Zinc balance also has copper to handle the fact that supplemental zinc is going to depletes copper.

You can get this in a convenient veggie capsule and take it empty stomach or with a meal consisting of seeds, nuts, grains, and legumes. More importantly, the Jarrow formula is going to promote optimal health with better results.

Buy on Amazon

BioSchwartz Immune Support Supplement – Best for Respiratory System

16
image

Key Features

  • Promote cell function and stimulate antioxidant activity
  • This supplement has no immunosuppressants
  • It also helps you in fighting the free radicals and maintaining immune health
  • Essential ingredients are Goldenseal Extract, Elderberry, Organic Echinacea, and more

This immunity booster supplement has seventeen all-natural ingredients that play an essential role in making your body healthy. It is going to provide excellent support to your respiratory system and promote a healthy stress response.

This product is gluten-free with no fillers or GMOs. Moreover, our unique formula will work at the cellular level to boost the immune system and improve antioxidant activity.

Buy on Amazon

Dakota Immunity System Booster – Best for Vitamin D

17
image

Key Features

  • It is a gluten-free, non-GMO product that has no fillers or preservatives
  • The supplement has 100 mg of vitamin C and 5000 IU of vitamin D
  • Promotes cell functions and will stimulate antioxidant activities
  • Helps in fighting foreign invaders and gives support to the respiratory system

This supplement has seven essential immune-boosting ingredients: turmeric, elderberry, ginger, echinacea, vitamin C & D, and ginger. Every element in this has its benefits, which will keep you healthy.

For instance, turmeric is capable of promoting healthy inflammation responses. You will get the two-month supply that will help you maintain the integrity of the body’s immune system.

Buy on Amazon

Buyer's Guide for Finding Great Immune Support Supplements

The human immune system acts as the best defense system to protect the body from the attack of germs, viruses, bacteria, and other foreign particles. To keep yourself healthy and away from diseases, you should focus on boosting your immune system by eating healthy fruits and vegetables. Our body needs essential nutrients like zinc, vitamins, minerals, probiotics, and more to boost immunity. To fulfill the daily requirement of these nutrients, people take special supplements for optimal health. If you are planning to buy supplements for improving your immune system, then below is a helpful guide for you.

What Are Supplements?

Supplements are the products taken via the mouth, and they contain dietary ingredients such as minerals, vitamins, botanicals & herbs, probiotics, enzymes, antioxidants, and many other essential nutrients. You can get them from the market in different forms, including capsules, gummies, tinctures, powders, liquid, and dietary supplements. These are marketed as one of the easy and efficient ways to boost mental and physical health.

Who Needs Supplements?

It’s a common question that might be circling in the mind of our readers. Generally, taking mineral and vitamin supplements is not essential for every healthy adult. However, it is vital for those who are not able to get the essential nutrients in their diet normally. The following individuals are commonly referred to as supplements:

  • Women who are pregnant or breastfeeding.
  • You can give these partially or exclusively to breastfed infants.
  • Best for children or adults diagnosed with nutritional deficiencies.
  • People who have undergone bariatric surgery such as gastric bypass.
  • Adults or children who have restricted access to the food.
  • To an individual who suffers from a condition that leads to nutrient malabsorption.
  • Ideal for some vegetarians and vegans.

Supplements are the best source to fulfill the deficiency of a particular nutrient in your body. For instance, the lack of vitamin d. Note that the human body can make vitamin d through exposure to sunlight. According to an estimate, one billion people across the globe have fewer levels of this vitamin in their bodies. The deficiency might occur in people who frequently wear sunscreen, live far north or south of the equator, stay inside the house, or have dark skin.

What Important Nutrients Should be in Your Immune Support Supplement?

A wide range of nutrients is very much essential for your body. Below are some of the vital vitamins and minerals which play an active role in boosting your immune system:

Vitamin c

It will help you in preventing the infection and shorten their stay inside your body. Citrus fruits are the number one source to get this essential nutrient. Other than this, you can consider eating spinach, kale, strawberries, papaya, and brussels sprouts to get vitamin c. Interestingly; this vitamin is naturally available in many foods. If you start eating them, you don’t have to eat the supplements.

Vitamin e

Like vitamin c, vitamin e is also an excellent antioxidant that will help your body fight infection. This essential vitamin is almost part of 200 biochemical reactions within our body. This fact clearly shows how critical vitamin e is for your body. To get the correct vitamin e, you should eat high-fat plan foods like almonds, peanut or peanut butter, hazelnuts, and oils such as safflower, sunflower, and soybean.

Folic acid

This essential nutrient present in most immune-boosting supplements is folate/folic acid. For your information, folate is the natural form, and folic acid is the synthetic form added to foods due to its health benefits. Regularly add more lentils and beans to your food routine and other green or leafy vegetables to get more folate. Avocado is also another tasty source to fulfill your vitamin e requirement. More importantly, you can also get it in fortified foods, do check their labels for being sure.

Iron

It plays a crucial role in carrying oxygen to the cells, essential in different immune system processes. It is available in various forms. Your body can easily absorb heme iron which you easily find in chicken, turkey, canned sardines, oysters, clams, mussels, and canned light tuna. However, if you are a vegetarian, you can get broccoli, kale, beans, and iron-fortified cereals.

Zinc

It is very much essential for the production of new immune system cells. You will find this nutrient in animal foods and vegetarian foods. To get the daily dose of zinc, you can eat yogurt, chickpeas, lean meats and poultry, crab, baked beans, and oysters.

Selenium

This nutrient has a powerful effect on the immune system, which is essential in preventing infections. Animal foods are an excellent source for your daily zinc dose, excluding the brazil nuts, because a single nut can fulfill the 100% daily value. Too much intake of nutrients can also be problematic. You will find this nutrient in foods like meat and liver, poultry, cottage cheese, and seafood (halibut, sardines, and tuna).

What to Consider When Buying Immune Support Supplements?

When buying the immune-boosting supplements, you have to consider the following essential elements:

Know your body needs

Every person has different body needs, and the deficiency of a particular nutrient will be different for another person. To pick the right supplement, you should be aware of your deficiency. A person should always consult a doctor to analyze deficit nutrients properly and then get the relevant supplement beneficial for their health.

Gluten and allergen-free

When picking up the supplements, you have to ensure that you don’t have an allergy to any particular ingredients present within the supplement. Note that people who have celiac disease or gluten intolerance should pick a gluten-free supplement. The buyer should properly read the label for careful selection.

Buy from a reliable brand

It is always essential to buy high-quality products as this is a matter of your health. It would be best if you get supplements from a reputable brand in the market. If you buy it for the first time, do some research and read the reviews of products made by different companies to pick the best from the list.

What Is the Price Tag of Immune Support Supplements?

To buy a good supplement for a robust immune system, you have to pay the price between $8 to $45. The price difference can be due to the brand and the quantity of a product. Note that some manufacturers offer two products as a bundle to provide a better value for money. If you have to take the supplements daily, you should look out for a bundle offer to get your desired supplement in a reasonable quantity and at an affordable price.

People Also Asked

Q: Which are the best vitamins for improving the immune system?

A: vitamin c, d, and e are some of the best vitamins which play a significant role in improving your immunity. You should eat different fruits and vegetables to finish the deficiency of these essential vitamins within your body.

Q: Which are the best and worst foods for immunity?

A: The best foods for immunity include dark chocolate, berries, red grapes, leafy greens, turmeric, ginger, elderberry, and many more. The worst foods for immunity are fast foods, junk food, sugars, artificial trans fats, refined carbs, pasta pastries, white bread, cookies, cakes, and processed meat.

Q: What are some of the signs of a weak immune system?

A: Some of the signs which clearly show weak immunity in a person are delayed wound healing, skin infections, organ problems, slowed growth, digestive problems, blood disorders, frequent cold, fatigue, and autoimmune diseases.

author-image
By The Blast Review Team

The Blast Review Team’s in-depth guides are here to help you find the best products in fashion, beauty, wellness, and more. The content is created by The Blast Review Team. TheBlast’s editorial staff is not involved. We’re reader-supported: When you buy through links on our site, we may earn an affiliate commission.

Related Reviews
img
Kick Out Stress With the Best Stress Support Supplements
img
Best Spirulina Supplements To Maintain A Healthier Lifestyle
img
Go Beyond Your Limits With the Best Brain Support Supplements
img
Best Women’s Multivitamins To Promote A Healthy Lifestyle
logo
  • ABOUT THE BLAST
  • PRIVACY POLICY
  • TERMS OF USE
  • CONTACT

COPYRIGHT © 2019-2023 THE BLAST. ALL RIGHTS RESERVED.

theblast.com