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Improve Your Gut Health With the Best Digestive Enzymes
Last updated: 21 Jul 2022
Have you ever heard the phrase "you are what you eat"? It's true. Your body is made up of the food you eat, so it's important to make sure your diet is balanced and nutritious. However, when essential components like fats, carbohydrates, and proteins aren't properly digested and broken down, they can cause problems throughout the body—from digestive issues like bloating and gas to skin problems like acne or eczema. To increase your nutrient absorption, you must incorporate dietary supplements like digestive enzymes into your diet. Formulated with essential enzymes, these dietary supplements aid in proper food digestion and help you with gut irritation, heartburn, and other ailments so you can tackle everyday tasks with ease. However, not all supplements are created equal. To help you out with the buying process, we’ve rounded up the finest digestive enzymes of 2022 that are nothing but effective. Let’s take a look.
Comparing the Highest-Rated Digestive Enzyme of 2022
Do you feel bloated, gassy, and uncomfortable after eating? Digestive enzymes from Zenwise can help you out! Formulated with an optimal blend of digestive enzymes, pre and probiotics, and botanical extracts, these enzymes aid in breaking down hard-to-digest foods and absorb essential nutrients, resulting in optimum immune system health.
Being AVA vegan and non-GMO certified, these enzymes also support gut flora and provide relief from gas, bloating, and constipation so you can munch on your favorite snacks without any worries. Plus, these vegetarian digestive enzymes are shelf-stable—so you can take them on the go or keep them at home without worrying about refrigeration. Offering optimal nutritional value and long-lasting results, these supplements stand out among the rest of the products on our list.
Support healthy immune function
Aids in nutrients absorption
Perfect for an active lifestyle
90 capsules per bottle
Included insulin might not be appropriate for everyone
Do you feel uncomfortable after having your dinner? Do you have serious digestive issues? If so, Pure Encapsulations digestive enzymes with Betaine HCl may be just what you need. This unique formula contains a mixture of vegetarian enzymes developed to support excellent nutrient engrossment and bioavailability. It also assists in facilitating the basic breakdown of proteins, peptides, and even polysaccharides. On top of that, it even offers an extensive combination of digestive enzymes intended for optimal activity across a wide pH range. All the premium ingredients in this product are sourced from trusted suppliers and carefully manufactured and tested to ensure quality and potency.
Revly is an Amazon brand that has been manufacturing high-quality vitamins and supplements to promote a healthy lifestyle. Their digestive enzymes are no exception. Containing nine digestive enzymes, including bromelain and papain, these capsules support digestion, maintain a healthy gut flora balance and help you break down your food to get the most out of every meal.
Those who have food sensitivities and allergies, they are vegetarian and gluten-free. Plus, they’re easy to consume—just swallow two capsules before every meal. With a 45-day supply of 90 capsules in each bottle, this is the perfect way to get your digestive health back on track when you’re feeling sluggish or experiencing bloating after meals.
With Enzymedica Digest Gold + ATPro Digestive enzymes, you’ll be able to look forward to eating delicious meals without worrying about heartburn and acidity. Formulated with a proprietary blend of Thera and ATpro enzymes, these supplements quickly break down carbs, fats, fibers, and proteins, making sure that your body gets all the energy it needs from food. It also maintains the pH spectrum of the digestive tract and helps relieve occasional bloating, inflammation, and indigestion.
What’s more, it is vegan-friendly and kosher certified so that everyone can enjoy its benefits. And did we mention that it doesn’t contain any filler or artificial flavor? Yes, that’s right! On top of that, it comes in 45 capsules per bottle so that you can use it every day without worrying about running out of product too quickly.
Ever since 1968, NOW has been delivering high-quality digestive enzymes to help you optimize your digestion. Their formula is packed with enzymes like bromelain, ox bile, pancreatin, and papain that not only break down fats and carbs but also help optimize nutrient availability so that your body can absorb more of those vitamins and minerals from those delicious foods you eat.
In addition to helping support healthy digestion, these supplements also give your immune system a boost by promoting healthy levels of good bacteria in your body—which helps fight off illnesses like colds and flu! Each bottle comes with 180 easy-to-swallow capsules—no need to worry about harsh pills or supplements that taste like chalk! Plus, they’re GPM certified for maximum potency and safety so you can consume them with complete peace of mind.
If you’re looking for a natural and safe way to boost your body’s ability to digest food and absorb nutrients, Doctor’s Best digestive enzymes are the ideal choice. With an impressive blend of probiotics and high potency enzymes, these full-spectrum supplements assist in the digestion of fats, carbs, and sugar, break down lipids, and maintain gut health so you can enjoy a healthy lifestyle. Formulated especially for vegetarians, these dietary supplements are also non-GMO and gluten-free so you can rest assured knowing that you’re putting the best possible ingredients into your body.
Contain probiotics for an overall healthy digestive system
How to Find Quality Digestive Enzymes: A Buyer’s Guide
Now that you’ve gone through our list of top-rated products, it’s time to zero out on a single product. Let’s take a look at the factors about digestive enzymes that’ll help you make an informed buying decision.
Type of Enzymes
Digestive enzyme supplements contain different types of active enzymes that help in digesting food properly. For instance, amylase helps in breaking down carbs, protease helps in breaking down proteins into amino acids whereas lipases break down the lipids. Before investing in any type of digestive supplement, you must consider the health concern so you can treat it effectively. If you are suffering from celiac disease, then opt for one that contains protease and amylase as active ingredients.
You should also read the ingredients list on the label before buying any supplement to check whether they contain any artificial flavor or harmful fillers that could cause allergies or other health issues. Some common food allergens are soy, gluten, dairy, eggs, and wheat. Ideally, you should stick with products that are formulated with all-natural, non-GMO, and kosher-certified ingredients for maximum health safety.
Digestive enzymes come in two forms: animal-based or plant-based. Plant-based enzymes are usually derived from plants such as bromelain and papain. Animal-based enzymes come from sources such as pancreatic extracts or hydrolyzed yeast. Although animal-based enzymes are more potent and effective than plant-based ones, they may cause allergic reactions in some people. If you’re a vegan or have a sensitive stomach, you should opt for plant-based enzymes.
Some supplements only come in capsule form while others are available in chewable tablet form or liquid drops. It's important to consider how you're going to take your supplement and whether you'll be able to swallow it whole or not. If you don't like popping pills, look for an alternative that meets your needs — such as powder forms that are easier to mix with water or juice.
Servings Per Bottle
From 45 to 180 capsules per bottle, digestive enzyme supplements come in different serving sizes per bottle. It is recommended that you start with a lower dose of digestive enzymes and increase slowly as your body adjusts to them.
People Also Asked
Is there any difference between digestive enzymes and probiotics?
Digestive enzymes and probiotics are different types of supplements that each serve a unique purpose, but they can be used together to promote optimal health. Probiotics are live bacteria that are beneficial for your gut health. They help improve symptoms of irritable bowel syndrome (IBS), diarrhea, constipation, and other gastrointestinal problems. On the other hand, digestive enzymes help break down food into nutrients, improving overall health and vitality. They help reduce symptoms of indigestion, bloating, gas, and other digestive problems such as lactose intolerance or EPI. In addition to helping with digestion, digestive enzymes can improve your immune system, increase energy levels and improve your mood.
How do you know if you have digestive enzyme insufficiency?
Digestive enzyme insufficiency is an extremely common problem that affects millions of people every year — especially those who have had gastric bypass surgery or other procedures that alter their digestive tracts dramatically. Some of the common symptoms are belly pain or cramps, bloating, leaky gut, diarrhea, and unexplained weight loss.
Should I take digestive enzymes with every meal?
Yes. Digestive enzymes are most effective when taken on an empty stomach before eating. Ideally, it is recommended to take them 30 minutes before a meal or two hours after a meal. This ensures that the enzymes have time to work before food is absorbed into your body and minimizes the risk of side effects such as bloating and gas.
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