The Blast and its partners may earn a commission if you purchase a product through one of our links.
Rejuvenate Yourself With the Best Shatavari
Last updated: 30 Sep 2022
Shatavari, also known as Asparagus Racemosus, is a herb that has been used in Ayurveda (a natural system of medicine that originated in India) for centuries. It is believed to have health benefits for the female reproductive system, as well as support for the digestive system. The name ‘Shatavari’ translates to ‘having one hundred roots’ or ‘having one hundred husbands.’ This references the many rejuvenating properties of the herb, which allow women to pass through various phases of their lives: the beginning of menstruation, pregnancy, menopause and beyond.Shatavari is recommended for women, as well as men, as a dietary supplement in their everyday routine. We’ve compiled a list of some of the most popular Shatavari of 2022 for you to pick from, as well as a short guide on what you need to consider when choosing and using these products.
The Banyan Botanicals Shatavari is a sweet and calming nourishing tonic for men and women and contains 90 tablets that are supposed to be great for herbal rejuvenation. Not only will these tablets promote reproductive health in women, but they will also promote strength, energy and vitality regardless of sex and age. Banyan Botanicals is a company that is fully committed to providing nothing but the best products that use certified organic herbs that are sustainably sourced and fairly traded.
These tablets are convenient to take and include in your daily routine. What’s more, is that Banyan Botanicals offers a 100% satisfaction guarantee; if you aren’t satisfied with the product, you can return the product and get a full refund which is also why it’s our top pick!
Jiva Botanicals Shatavari capsules contain all-natural Shatavari extract, which is guaranteed to promote energy and strength with long-term usage. Each capsule contains 0.04 ounces of Shatavari powder that is rich in antioxidants, vitamins and minerals. It is also super rich in phytoestrogen and inulin, both of which promote the well-being of the reproductive system. These capsules are free of all additives, gluten-free and 100% vegan.
Jiva Botanicals has created this product using only the finest ingredients to provide users with the highest quality. These capsules, taken regularly, will help you achieve optimal well-being of your mind and body.
The Organic India Shatavari supplement is completely vegan, vegetarian, gluten-free, kosher and Halal-Certified, which makes it suitable for all people. The Shatavari in this product is grown sustainably, using regenerative agriculture, which is why it has been certified as a climate-pledge-friendly product. Organic India pays great attention to sustainability by growing and harvesting all their herbs ethically and partnering up with small, local family farmers in India.
This product promises to support optimal monthly menstrual cycles, promotes healthy hormonal balance and provides anti-inflammatory support. It is mainly meant to support overall reproductive health in women and does not contain any additives or artificial ingredients.
USDA (United States Department of Agriculture) certified
The Himalaya Shatavari is a specific adaptogen for supporting female hormones, promoting balance and providing comfort during different parts of the menstrual cycle. Apart from supporting the female reproductive system, this product is also great for supporting the body’s natural stress response and PMS (premenstrual syndrome), while also providing an overall cooling effect that has been most commonly noted during menopause.
This product is made of a 100% plant-based formula and does not contain any tract of animal-based ingredients. It is also clinically studied and proven to provide an effective reduction in PMS symptoms. As an organic, non-GMO, and plant-based supplement that is free of additives and artificial fillers, it is a great choice if you’re looking for Shatavari to include in your diet.
The Cona Nature Shatavari contains the perfect blend of healthy and high-quality ingredients with an exceptionally strong and effective formula. The combination contains 0.063 ounces of Shatavari powder, 0.005 ounces of Brahmi powder and 0.011 ounces of ashwagandha powder, all of which are native plants that provide users with an energizing and soothing effect on the mind and body.
Making these capsules a regular part of your everyday diet is going to give you noticeable results in a matter of days. This is a great vegan product, for a reasonable price with minimal side effects. The consternation of herbs in these organic Shatavari powder capsules is higher than in similar products with a good combination of the three herbs, which makes it super effective.
When taken regularly, Shatavari can do wonders for your overall physical well-being because of its numerous anti-bacterial and anti-inflammatory effects. It truly is a miracle herb for people of all ages and genders. Picking Shatavari products that are actually effective and contain the right mixture of ingredients, however, can be tricky — especially for those who aren’t aware of what to look for. This guide will make that process easier.
The Benefits of Shatavari
Shatavari is a herb with multiple benefits — one that will help you live a healthier life in the long run. Thanks to its preventative, anti-inflammatory effects, it helps all mucous membranes in the body, while also providing the body with a soothing effect. For women, particularly, this herb serves as a very important aid during pretty much all ages of sexual maturity from your first period to menopause and everything that comes after. It’s a great herb for balancing female hormones.
That doesn’t, however, make it suitable for just women; it’s a valuable supplementary herb for men and all other genders as well, primarily because of its wide range of action. Apart from promoting a healthy reproductive system, Shatavari also soothes the digestive and respiratory tracts, boosts energy levels and overall strength, supports the immune system and cleanses the body through the naturally-occurring antioxidants it contains.
Factors To Consider When Buying Shatavari
Shatavari is a naturally-obtained ingredient, which is why Shatavari products need to be of the highest and purest quality. When choosing a Shatavari product, look for products that contain Shatavari that has been grown through biologically-controlled cultivation and is lab-tested. This will guarantee that the ingredient is pure and free of artificial flavor, color and preservatives, all of which may affect its abilities and take away the benefits it is supposed to provide.
Range of action
Shatavari is a herbal supplement; it needs to be taken alongside a healthy diet and an adequate amount of physical activity in one’s daily routine. With all these things combined, you should be able to rid your body of toxins. It’s important to keep in mind that you aren’t going to see results overnight; it’s going to take regular usage to build up a reserve. This means you need to have patience and keep persevering to see improvements in your general well-being over time.
Form and dosage
Pay special attention to the maximum dose of the Shatavari product you’ve picked out for yourself. For example, if you’re someone who has a healthy breakfast every morning, you might consider getting the powdered kind that you can simply mix with your food or drinks. Otherwise, you can go for capsules or tablets. You can even choose to take Shatavari root liquid extract, which isn’t just easy to assimilate but also has a relatively longer shelf life than other forms of the herb.
Remember that Shatavari is something you need to use regularly if you want to see results. So, you want to make sure that you buy a package that will last you a while and won’t have you running to the store to replenish your stock every other day. Look for a decent package size that will last you at least a month or two, and one that comes with a dosage spoon (if it’s a powder) and resealable packaging.
People Also Asked
Q: Where does Shatavari come from?
A: Shatavari is an Indian asparagus plant. Its root is the part of it that is used for health benefits.
Q: Is Shatavari only meant for females?
A: Absolutely not. It is suitable for individuals of all sexes and ages.
Q: Are there any side effects of taking Shatavari?
A: Many people claim that it is associated with weight gain, but there are no scientific studies to prove the connection between the two.
TheBlast Review Team’s in-depth guides are here to help you find the best products in fashion, beauty, wellness, and more. The content is created by TheBlast Review Team. TheBlast’s editorial staff is not involved. We’re reader-supported: When you buy through links on our site, we may earn an affiliate commission.