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Demi Lovato Gets Another Stripe on the Ol' Jiu-Jitsu Belt

By TheBlast Staff

Demi Lovato is celebrating a personal milestone after receiving her second stripe on her blue belt after diving into Brazilian jiu-jitsu following her near-fatal overdose.

The "Sober" songbird shared the proud moment on IG Wednesday, posting a picture of her belt with the newest stripe addition.

"2nd degree blue belt!!!!" Lovato wrote while tagging her professor, Chris Light.

Demi Lovato Blue Belt

For her accomplishment, she also received a handwritten note from Light with the famous jiu-jitsu saying, "Earned. Not Given."

"This means the world to me and I couldn't be happier. Brazilian jiu-jitsu is a passion of mine and I can't wait to learn more and more," Lovato captioned the pic. "thank you @1chrislight for teaching me so much..I can't believe how far I've come since working together. You're a legend!!"

Let's not forget Demi Lovato is a legend herself because she received her second stripe the same month she knocked out Jay Glazer's front tooth during a kickboxing session.

Lovato has been focused on maintaining her healthy lifestyle and sobriety and isn't planning on rushing back to work.

Demi Lovato
Getty / Mega

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