Fitness model and OG Instagram star, Jen Selter, is showing the rest of us just how to shred your body during a time where we are forced to shelter in place, and by the looks of it — whatever she is doing is working like a charm!!
Selter, who is famous for her person shape, took to Instagram to share video herself busting out the ‘Selter In Place’ challenge…and let’s just say this fitness challenge includes a bunch of SQUATS!
Of course, the challenge which is named after her looks really easy when she does it…and keep in mind there is a reason she is known for the perfect shape of a certain body part!
“Back at it with another Tik tok #SelterInPlace challenge. Your turn ( do this 3 times and g-damn it burns!!” the fitness model captioned the video.
Trust us, you want to see this incredible video!
In the clip, Jen is sporting a smoking hot matching workout stretch pants and sports bra set, and her fans can’t get enough of it! “I love this outfit!!! ??Omg I would hate to live below you these moves look KILLER?” a fan posted.
As for how good Selter looks while doing her own challenge, we can agree with this reaction, “You for sure would pass the cup holder test ?!”
“??those pants should be illegal ????” another added.
Scroll To See The Masterpiece!
This drop-dead gorgeous model even some sound advice for those of you out there struggling to cut up your body.
“If you’ve been unmotivated lately and skipping workouts, I’m here to assure you that you are not alone (trust me) After skipping a few days and finally getting a little sweat in, I remembered how good I felt afterwards!” she wrote on IG.
She added, “As our time stuck home continues and the days and weeks feel longer, mental health should always be a priority. Instead of comparing your workout routine to others’ and always emphasizing appearance-based results, try flipping that switch and re-routing your mind to see working out as an investment in your own health and well being.”
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“Exercise doesn’t have to be a chore. Whether it’s doing a quick power workout or taking a quick socially distanced lap around the block, moving your body has been proven to release endorphins that can quickly brighten your mood and provide a mental refresh! ” Jen reminded her fans.
BTW — Jen Selter is also a successful entrepreneur who has a line of sports blenders. Today she is sharing a drink recipe for the holiday! “Happy Cinco De Mayo! Getting lit by myself with some non-alcoholic shots!! There’s nothing like a Piña Colada to instantly transport you to a sunny beach- at least in spirit?” she wrote.
Of course, Jen is used to lighting up Instagram every time she shares a workout video with her fans…but it’s not always a happy place.
“There are some days where I am positive and then days like today where I just break down thinking about the current state of the world and all the essential workers putting themselves at risk to help us all in need. It’s also been really difficult quarantining in NYC by myself,” she shared on IG.
But, most can agree, the content she puts out is motivating us all! And…man is she STUNNING!