“It’s been exactly a year today since I’ve done gymnastics …. lol,” the flexible singer wrote in the caption of her post. “Such a beautiful day to play outside and work up a sweat with the help of this mate !!!”
Spears showed off her core strength as she balanced on the gymnastics coach’s appendages. She showed off several different positions as she posed in a tight neon yellow sports bra and flannel shorts.
Inverted Britney also made an appearance in the video, she did a back handspring in the grass and walked on her hands with the help of her coach.
She also did a back walkover but admitted she needs to work on that move.
“As you can see, my back is too stiff on my back walkovers !! He’s trying to loosen me up and he’s great !!!” Spears said praising her coach that was mysteriously not tagged in the post.
Sam was one of the first people to comment on her moves.
“Flipping into my heart like [fire emoji],” Asghari said.
A few days before, Britney told her fans that she loves to have Sam around. She shared several throwback pictures of the incredibly hot couple lying on the deck of a boat in swimsuits.
“I always have a great time with this one @samasghari #tbt,” Spears wrote.
The pop star is not one to shy away from cheat days even though she shares her workouts all the time. She posted a delicious looking dessert that featured chocolate ice cream, chocolate chips, marshmallows, whipped cream, and graham crackers.
Now that’s a snack.