Sabrina Parr took to Instagram to show fans her new book entitled, “The Freedom In Walking Away.”

In the caption, she shared some details about her relationship with ex-fiancé Lamar Odom.

She wrote, “A year ago today, I officially walked away from my ex-fiance. I did not tell a soul (not even him).”

Parr added, “I just left! I knew the more I continued to talk about my unhappiness, the more I would stay comfortable being in it.”

The health coach also noted that she was “scared, hurt, and unsure of the outcome,” but I knew if I stayed, I would never be free.”

Parr also shared about leaving her toxic job and her abusive husband.

Odom also took to his account and shared his story.

According to him: “A year ago yesterday I left my ex fiance’ at the W Hotel in Atlanta without notice.”

He also claimed that Parr “was livid” at the time, calling and messaging him hundreds of times to “fix” their relationship.