Molly Smith Flexes 'Shredded Abs' In Sizzling Bikini Snap

Love Island alum and fitness enthusiast Molly Smith has a track record of flaunting her gym-honed figure in a series of eye-catching posts. This time, the 31-year-old showcased her rock-hard abs in a series of stunning bikini snaps while vacationing in the Maldives.

Smith shared the stunning look in a seven-slide carousel filled with figure-flattering poses.

In one snap, she sat on an outdoor chair with one leg bent at the knee and the other stretched out in front of her. One hand rested in her hair while the other supported her on the chair as she subtly flexed her biceps, putting her toned arms and abs on display.

In another set of photos, Smith reclined in a hammock suspended over the sea. Drawing attention to her sculpted core, she gazed downward while pulling her knees inward, almost mimicking a crunch, as her hands held her hat in place.

She also treated fans to a close-up selfie that focused on her upper body, offering a clear view of her defined abs glowing under the bright Maldivian sun.

Smith’s bikini delivered retro charm with brown polka dots set against a light blue base.

The structured balconette-style top featured lightly molded cups that provided lift and shape, while wide shoulder straps offered extra support and a vintage-inspired finish.

The matching bottoms sat low-rise but high on her hips, elongating her legs. Thin string ties at the sides added a cheeky, barely-there effect.

In some slides, Smith topped off the look with a beach hat, while in others she layered sheer pants crafted from the same polka-dot fabric. She kept her accessories minimal yet chic, styling the look with multiple earrings, a bracelet, a wristwatch, and her engagement ring.

The post quickly sparked reactions from both fans across social media. While some simply dropped fire and heart emojis, many zoomed in on Smith’s enviable abs.

“How do I get abs like this?” asked one follower.

“Your body just gets better and better,” wrote another.

“Those abs are shredded,” declared a third.

A few posts later, Smith shared snaps from a trip to Dubai, once again putting her sculpted core front and center.

This time, she wore a textured teal blue string bikini featuring a triangle-style halter-neck top and low-rise thong bottoms that sat perfectly on her hips.

Leaning sideways on an outdoor lounge chair, she shaded her eyes from the sun while gazing away from the camera, serving effortless vacation glam.

The carousel also included shots of Smith in a white two-piece ensemble made from lightweight, breathable chiffon. The look featured a halter-neck top paired with a loose-fitting maxi skirt and a colorful Miu Miu tote in the background.

Smith continued to impress with another Dubai look, rocking a white-and-black gingham three-piece set. The ensemble included fitted shorts, a triangle bikini top, and a cropped jacket.

Shared in a six-slide carousel, the look radiated effortless style as she accessorized with trendy sunglasses and a Christian Dior bag, cementing her status as both a fitness and fashion inspiration.