Jake Paul Roasts N3on's Diet And Workout Routine On 'Doubl3 Coverage' Podcast

Influencer and boxing star Jake Paulmade a memorable appearance on the "Doubl3 Coverage" podcast, where things quickly turned from serious fight talk to hilarious health advice for streamer N3on. The discussion, which included hosts Mystic Zach and N3on, who joined remotely, veered into Paul's area of expertise in health, wellness, and discipline. Jake Paul didn't hold back when he offered N3on some "much-needed diet advice," playfully calling out the streamer's athleticism while emphasizing the importance of staying focused and fit.

The "Doubl3 Coverage" podcast took a hilarious, yet surprisingly motivational, turn when N3on asked Jake Paul for tips on how to get a six-pack. The streamer admitted he had been trying to shed weight, sharing that he'd recently started going to the gym and doing treadmill workouts after getting advice from "some guy at the gym." Jake's response? Brutal honesty.

After hearing that N3on had only been following his new routine for a week, Jake couldn't help but laugh and call him out. "A week? Oh my God. Yeah, you're going to have to lock in longer than that," he told him, adding that results don't come overnight.

Jake Paul stressed that getting in shape is "more about the diet" than anything else, recommending intermittent fasting with a strict eating window between noon and 8 p.m. "It's all diet," Jake emphasized. "I'm a tubby kid naturally as well. So I have to really be on the diet to start to lose weight."

As N3on confessed to eating fried foods and sipping full-sugar Red Bulls, Jake gave him a playful but pointed warning that he had a "long way to go." He even encouraged N3on to create accountability by adding consequences, like donating money or letting Jake punch him, if he broke his diet.

Jake's appearance comes on the heels of a massive week for N3on, who's currently riding high on multiple fronts. The global streamer-turned-artist recently kicked off his live-streamed album sessions in Los Angeles, where fans tuned in worldwide to watch his debut project come to life in real time.

The event, produced in partnership with Meme House and Grammy-winning producer Hit-Boy, evolved into a full-blown carnival celebration, complete with performances, filming, and surprise celebrity appearances. N3on's first four tracks drop November 5 under EMPIRE, marking his official crossover from viral personality to recording artist.

"Everyone just keeps doing the same sh-t," N3on told The Blast. "So this is an entirely different way of going about it. We actually got a lot done, and the live audience had a great time."

One of the biggest talking points of the "Doubl3 Coverage" podcast episode was the use of AI-generated content to promote Jake Paul's highly anticipated fight against Gervonta "Tank" Davis. The technology has gone viral, with fans creating wildly realistic, and sometimes bizarre, AI videos of Paul, including one where he appears to kiss his opponent.

Rather than condemning the content, Jake's reaction was unexpected. He reportedly "thoroughly enjoys" the AI trend and even encourages others to embrace it as a creative tool for promotion.

Jake Paul's presence on "Doubl3 Coverage" wasn't just another podcast stop. It was a meaningful reunion for the team. Co-host Mystic Zach exclusively told The Blast, "It was great sitting down with Jake Paul and talking about his upcoming fight with Tank on Netflix and how he became the face of AI. It felt sorta surreal. I realized I wanted to be a podcaster while I was with Jake, as he was just starting his boxing journey."

He added, "For me to be hosting a top-rated podcast today and interviewing Jake, who's become boxing's biggest draw, felt like our paths had come full circle. I learned a lot about hard work and self-belief watching Jake Paul up close as a high school kid, and it was great to hear him speak about those things on our show."

Podcast founder Jacob Chavez echoed the sentiment, sharing, "I have been a part of the team for a long time, and it just never ceases to amaze me how professional Jake is and accommodating. Being a part of some of Jake Paul's biggest fights has really been surreal, and I couldn't be more thankful for the kindness Jake and all the team has shown us here at 'Doubl3 Coverage.'"

All roads now lead to November 14, 2025, when Jake Paul takes on Gervonta "Tank" Davis in what's being billed as one of the biggest boxing events ever streamed on Netflix.

The "Doubl3 Coverage" podcast streams twice a month on YouTube, Spotify, and Apple Podcasts.