Ex-UFC Ring Girl Brittney Palmer In Lingerie Slammed For Being 'Too Old'
By Kelly Coffey-Behrens on August 28, 2025 at 10:00 AM EDT

Ex-UFC Octagon Girl Brittney Palmer is no stranger to turning heads, and her latest Instagram upload has the internet talking once again. The 38-year-old model, artist, and longtime UFC staple dropped a sultry lingerie photo that has fans both praising her beauty and questioning whether she’s “too old” for the bold look. Brittney Palmer, who has built a reputation as one of the most iconic figures in combat sports, shared the photo to her @brittneypalmer account on August 24, 2025, captioning it simply, “Same old story. #IYKYK.”
Brittney Palmer In Sheer Lingerie Is Slammed For Latest Selfie
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The post shows Palmer sitting confidently on a modern armchair, striking a mirror selfie pose in a sheer maroon lingerie set complete with delicate bow details. Her long brunette hair cascades effortlessly over her shoulders as she pouts toward the camera, showing off her toned figure and signature tattoos.
While many fans flooded the comments with fire emojis, heart eyes, and adoration, including fellow UFC Octagon Girl Arianny Celeste, who dropped flame emojis, not everyone was impressed. One critic bluntly wrote, “You are too old for this sh-t… get a job!”
Others rushed to defend Palmer, praising her for her confidence and timeless beauty. Comments ranged from “Absolutely stunning” to “Hands down, my favorite crush!”
Palmer Turns Heads Again In Red Lace
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Palmer once again had her Instagram fans buzzing with a sultry mirror selfie that showed her posing in a fiery red lace lingerie set. The UFC ring girl leaned against the bathroom door, holding up her phone for a snap that highlighted her flawless glow and signature voluminous waves.
Sharing the post with the simple caption, “Yes, hi. This is she,” Palmer exuded confidence and control, leaving little doubt that she knew exactly the effect her look would have.
The comments rolled in quickly, with fans calling her “gorgeous, beautiful” and “so stunning.” Verified users even joined the conversation, with one writing, “Hi Glowy! That shine,” while another added, “She is [fire emoji].”
Brittney Palmer Leaves Fans Speechless In Sheer Blue Lingerie
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In another post, Palmer lounged effortlessly in a plush chair while rocking a sheer blue lingerie set, captioning the snap, “Is this seat taken? #IYKYK.” The bold post quickly racked up over 6,000 likes, with fans flooding the comments to call her “too wonderful and super seductive” and “sexy as EVER Brittany.”
The 37-year-old isn’t just a social media stunner. Palmer became a household name in the UFC world, where she spent years as one of the promotion’s most recognized Octagon Girls and earned multiple Ring Girl of the Year honors. But last year, she revealed she has officially retired from the role.
“I’ve done it for a long time,” Palmer told MMA Junkie Radio, admitting she’d often been asked when she’d step aside and let someone else have the spotlight. “I’m 36 years old… once my art career started to level up to where my UFC career was, and I couldn’t commit to both evenly, I knew I had to make the decision. It was just time. You feel it.”
A Sultry Throwback In Black And White
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Palmer kept the momentum going earlier this spring with a striking black-and-white upload that had her fans zooming in immediately. Posting the carousel on May 3 with the simple caption, “Album: recent,” the retired UFC ring girl posed in a leopard-print lingerie set while snapping a mirror selfie, letting her tousled hair fall effortlessly around her face.
The post, which racked up over 6,600 likes, sent her followers into overdrive. One fan gushed, “The first photo,” while another raved, “Look at this amazing person.” Others chimed in with strings of fire emojis, heart-eyes, and even lighthearted remarks about her pup making an appearance in one of the background shots.
Brittney Palmer Heats Up December With Stunning California Bikini Snap
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Palmer also gave fans a taste of California sunshine with a December upload that quickly became one of her most-liked bikini posts. Striking a confident pose in a rust-colored two-piece, the former UFC ring girl stretched her arms overhead, showing off her toned abs and signature tattoos while wearing oversized black shades.
The December 13, 2024, post, captioned “California in December #IYKYK #exclusive #content,” racked up over 11,000 likes. Fans were quick to flood the comments with fire emojis and praise, with one writing, “Omg so gorgeous,” while another added simply, “Gorgeous.”
Others kept it short and sweet, dropping strings of hearts and flame emojis to emphasize their approval.