Helena Christensen Stuns In Tight Swimsuit As She Braves Icy Cold Plunge

Helena Christensen has once again proven that age is just a number as she braved an icy cold plunge while looking absolutely sensational!

The 56-year-old supermodel took to Instagram to share a daring wellness moment, where she submerged herself in a frozen lake surrounded by snow, all while flaunting her toned figure in a sculpting lime green swimsuit.

The former Victoria's Secret Angel showed no hesitation as she slipped into the freezing water, fully embracing the wellness trend that has taken social media by storm. Her one-piece swimsuit, with its plunging neckline and delicate spaghetti straps, accentuated her fit physique, while a simple gold necklace added a touch of elegance to the minimalist look.

In the video she shared, Christensen was seen taking deep breaths as she prepared herself for the extreme temperatures. Her tiny dog, dressed adorably in a red coat, watched from the snowy sidelines, waiting for its brave owner to emerge from the icy depths. She captioned the clip with a playful message: "Slippery when wet!" followed by a snowflake emoji.

The clip concluded with the supermodel letting out a few relieved sighs and flashing a radiant smile at the camera, proving she had conquered yet another freezing dip with grace.

This wasn't Christensen's first time embracing the cold water plunge trend. Back in December, she celebrated her 55th birthday with a similar dip in Copenhagen's Nyhavn River. On that occasion, she rocked a pale pink leopard-print swimsuit while diving off a jetty into the icy waters. Her swimsuit featured a V-neck design with abstract turquoise and darker pink patterns, making for yet another chic and memorable wellness moment.

Christensen shared her thoughts on the benefits of cold plunges at the time, writing: "A dip in some cold water boosts oestrogen and testosterone production, adding an edge to fertility and libido. The benefits of increased libido include more confidence, higher self-esteem, and enhanced mood. The heart has to pump faster in cold water, and the body must work harder to keep everything warm."

She further emphasized the physical and mental benefits of the practice, explaining how it can boost metabolism, enhance circulation, improve immune response, burn calories, and reduce stress.

Christensen's passion for cold plunges is backed by scientific evidence. Medical nutritionist Dr. Sarah Brewer previously told HELLO! about the wellness trend's numerous advantages, including mental clarity and stress relief.

"Cold water immersion stimulates endorphins to improve mood and help combat stress, anxiety, and depression," Dr. Brewer explained. "Cold water keeps you in the moment, so it's the ultimate form of mindfulness. It helps achieve calm meditation as you focus on your breathing."

Helena has long been admired for her natural beauty and timeless elegance, frequently sharing bikini and swimsuit snaps that celebrate body positivity at every age. In April, the Danish model wowed fans once again by posting a series of throwback swimwear photos on Instagram. One set captured her kneeling in the wet sand, wearing a tiny black two-piece that highlighted her fit figure. Another vintage shot showed her donning a retro polka dot bandeau bikini paired with a matching headscarf, channeling old Hollywood glamour.

Her ability to embrace her natural beauty, combined with her dedication to wellness practices like cold plunging, has only solidified her status as a true icon of health and self-love.

Christensen continues to inspire fans not just with her striking looks but also with her commitment to holistic health and wellness. Whether sharing artful throwbacks or diving headfirst into freezing lakes, the supermodel remains a powerful example of grace, strength, and self-care at any age.

Her latest icy plunge is yet another reminder that embracing wellness, no matter how extreme can be both empowering and elegant.