Demi Rose is stretching out and showing how good it feels to just limber up on your floor. The 26-year-old model and social media sensation tonight took a break from the photoshoots and Pretty Little Thing promos, posting a stunning, late-night snap for her 16.4 million Instagram followers. Demi, whose health and fitness is regularly eyed up, offered an insight into both her pre-bed routine and her self-care, with the eating disorder survivor also glowing in a low-cut black bodysuit. Check it out below.
Scroll for the photo. Demi, already making 2021 headlines for her poolside yoga moves, had gone for something a little more DIY, perhaps what came naturally. The British beauty, who has been touting the benefits of her largely-vegan diet of late, was snapped on the floor, by ordinary furnishings and vased flowers, and with her left leg folded in front of her – Demi’s right leg, meanwhile, was far back behind her as she also used one hand to help keep balance.
Cocking her head to the side with a cute smile, the model showcased her fit physique in a plunging and one-piece bodysuit in embellished fabrics, also opting out of shoes as she wore black socks. Fans may well have assumed the photo was taken inside Demi’s bedroom – the model who made July 2020 headlines for quitting her U.K. base is now nearly one year into living in Ibiza, Spain.
Demi doesn’t just walk the walk, though. She talks the talk.
Demi, who weighed only 80 pounds during the worst phase of her eating disorder, is now recovered and fitness-centric. The health nut whose love of vegan chocolate cake and sushi has made headlines, has also opened up on her diet.
“I don’t really have much carbs, basically nuts, nuts, nuts. For breakfast it’s usually eggs, lunch it has to be something light like a chicken or prawn salad with a superfood,” Demi told The Sun.“ For dinner I like protein, like fish with vegetables or sushi.” More photos below!
Demi even revealed her guilty pleasure, although the nuts mentioned are still healthy and full of Omega fats. “My guilty pleasure is chocolate nuts or salted nuts! the model added. Demi has even admitted to eating an entire jar of nuts in one day.
“Everyone says I’m the healthiest person they know. The fattiest thing I will ever eat is nuts and peanut butter…,” she told Daily Mail in 2018. If you missed Demi squeezing her own lemons in a stunning yellow dress, just scroll.