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Britney Spears smiles at an event

Britney Spears Arches Back Spinning Braless In Minuscule Shorts

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By Rebecca Cukier

Britney Spears is spinning around at mind-boggling speeds barefoot and at home, and she's doing it in minuscule shorts and a braless crop top. The 39-year-old pop princess, seemingly continuing to ignore the media frenzy amid The New York Times-released "Framing Britney Spears" documentary, today updated her Instagram with another of her legendary home dance sessions. Britney, followed by 28.4 million, was shouting out a very well-known track that took things into Spanish territory, but the "Toxic" singer kept it Britney. Check it out below.

Always Up For A Dance

Britney Spears sweaty home dance
BritneySpears/Instagram

Scroll for the video. If you don't live inside Britney's Instagram, the account largely bringing repetitive photos through 2020 - these explained as photography project "Project Rose" - is also home to the Grammy winner's insane home dance sessions, ones invariably bringing her in gravity-defying micro shorts and those itty-bitty sports bras.

All yellow crop top and teeny tiny shorts, the singer today danced her heart out to Camila Cabello and Shawn Mendes' "Señorita," and it was dizzying stuff. See the video below.

Keep Scrolling For The Video!

Britney Spears in bikini and sweats
BritneySpears/Instagram

Spears, with only little toe socks on as she twirled around her marble-tiled floor, arched her back, whipped her bombshell blonde hair around, shimmied her killer hips, and tapped into her lyrical edge, then taking to get caption and naming the song, also adding three red rose emoji.

The video comes as Spears continues to front media outlets for "Framing Britney Spears," although the singer herself has not addressed the work. She's been busy, though, losing weight by not doing the ice-cream diet. See the weight-loss after the video!

Dropping Weight On Ice-Cream Diet

Britney Spears smiles in shorts
BritneySpears/Instagram

Britney made headlines earlier this month for revealing she'd hopped aboard the TikTok ice-cream diet trend.

"So .... I tried the ice cream diet and since my favorite flavor is strawberry 🍓 I realized after a week eating it twice a day I needed to mix it up !!!!" she told fans, adding: "I switched to chocolate 🍫 .... then I got bored of that one really fast so finally I went to vanilla."

The blonde then melted hearts by revealing she'd failed on the diet. But there was a reveal. See it below.

Doritos Do A Girl Good

Britney Spears in yoga photo
BritneySpears/Instagram

Three days ago, and confessing that her last dance video was "months" old, Britney updated with a new one while showing off her super-fit abs and writing: "Hence why my body looks a little different in this new video !!!! No … I didn’t follow through with the ice cream diet 😂🍦 .... I chose portion control which is very hard when it comes to Doritos 🙈🤣 !!!!!"

Britney's video today did seem to spark concern from the #FreeBritney movement. Scroll for Britney's late-night Scrabble that offered major "clues."

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