Jen Selter In Denim Bikini Gets Cheeky By The Lake

Model Jen Selter is giving fans a cheeky view in her tiny two-piece bathing suit!

The 30-year-old fitness model put her sunned buns on display while sharing some self-tips for her followers!

Over the weekend, the popular fitness trainer shared several photos of her posing in a tiny blue two-piece bathing suit. Although she usually wears her long hair back in a ponytail, this time, she left it down, falling in loose waves as she showed off her sun-kissed summer tan.

In the caption of this Instagram post, she shared some self-care tips, telling her followers to embrace and validate every emotion they feel, to take a moment to listen to their heart and focus on their needs, to focus on what’s within their control, and to count their blessings and write down things they are grateful for!

Fans appreciated the words of wisdom. “Queen Jenny,” one fan commented. “Omg stunning,” another follower gushed. “Amazing vibe,” a third fan chimed in. “What a beauty,” another follower agreed. “These are some really awesome shots, Jen!!!” another fan exclaimed while another follower called her “as beautiful as ever.”

In another recent Instagram post, Jen made her bed, jumped into a blue gym fit, and made her breakfast, which consisted of fruit, slivered almonds, and yogurt. She then hit the gym with her own brand of resistance bands as she showed her followers how to perform a few different leg workouts.

She then ends her workout with stretching and gives fans a look at her posing in the mirror before she ends the video. “Week 2 off birth control after 15 years, and let me tell you, I’m diving deep into that hormone-balanced life. Started the day with a coconut yogurt bowl packed with fruits, nuts, and bee pollen,” she wrote in the caption. “Set my intentions and got a workout in. It’s so nice not having to set that 4 pm pill alarm anymore!”

“I knew it was time to go off when my tests came back—my liver said, ‘Enough of this BC thing.’ I always thought I needed the ‘perfect time’ to make the change, especially since my schedule is all over the place. But the truth is, there’s never a ‘perfect time,’” she wrote. “I’ve been curious about cycle syncing, so I’m diving into research and studying up. I’m all ears for your tips and stories.”

“This is all about giving my body the reset it deserves. I’ve come to realize that BC was kinda like a band-aid for my cramps and migraines, and it’s time to heal from the inside out,” she added. “So here’s to making moves and tuning into what our bodies really need. Stay tuned.”

Most fans were supportive of her journey to rediscovering her health. “Omg! I’ve been considering going off soon. It's been about 10 years but I’ve heard nightmare stories. It’s glad to hear you’re doing good off of it! I was nervous I’d have real bad side effects,” one fan commented.

“I was on the pill for 12 years and as soon as I got off, I felt so much better! I can’t really pinpoint the feeling exactly, but my body felt lighter although my periods were a bit heavier - the only downside but I’m so glad I got off the pill,” another follower wrote.

“Yes, girl! Pulled out my IUD in March and 😅 it’s been a journey. Started seed cycling and just took my DUTCH test. @jennpike is a well of wisdom with women’s hormones and her podcast has definitely enlightened me,” a third fan chimed in while another follower wrote, “Looking forward to hearing about your journey!”

Although she is unlikely to make any more posts about it, Jen is keeping her followers updated with her progress in her Instagram Stories!

Interested in more Jen Selter content? In another recent Instagram post, the social media sensation got super sweaty in her tight snakeskin leggings! Fans can check out that steamy display by clicking here!