Senada Greca In Seamless Two-Piece Crushes An Ab Workout

Model Senada Greca is showing her followers yet another way to work their arms and their abs at the gym!

The Zentoa founder advertised her new two-piece gym fit seamless set while she shared a series of exercises that she did at the gym so that her 4.4 million Instagram followers can follow along during their next sweat session!

In one of her latest Instagram workout videos, the celebrity fitness trainer showed off her sculpted muscles at the gym while using machines and free weights to build her fit physique. She performs seven exercises over the course of about an hour, sharing a list of each workout that she performs.

“So I have been loving combining abs exercises with upper body ones, with minimal rest in between. Pick a core exercise (which isn’t strictly core) from exercises 1-4 and superset it with 5-7,” she wrote in the caption, also plugging the new limited drop of her “Deep Ocean” two-piece Zentoa gym fit.

“You are looking so gorgeous today and this outfit,” one fan commented. “Thank you, lovely,” Senada replied. “What brand machine and type is that? Would like it for my home gym,” another follower wrote. “Not sure. Sorry. It’s at the gym I attend,” Senada replied. “I went beast mode today and it was all bc of you, so thank you so much!” a third fan chimed in. “Yes! Love hearing that! Well done!” Senada responded.

In another Instagram post, Senada didn’t just hit the gym. She showed fans her whole morning routine, which showed her getting ready with a bowl of proats (protein oats) at least thirty minutes before she even stepped foot in the gym. White text over the video explains that although some fans prefer fasted workouts, she prefers to fuel herself, especially for an intense leg day.

Many fans had a lot of questions about her shoes, considering she often works out only in her socks. “Yes, I realize I have my shoes on for the first two exercises, as sometimes the weight can dig into my foot. So after a light set, if I put the weight up, I put the shoes back on. Those straps they have at my gym aren’t the most comfortable,” she wrote in the comments.

“What brand of underwear do you wear for working out? I am having a hard time finding ones that don’t move or ride up while doing my circuit,” one fan asked. “These are Zentoa and even though I might be a bit biased, these are THE BEST I’ve ever worn to train in or just wear daily. I am seriously OBSESSED with them. I just ordered myself 4 more packs,” Senada admitted.

For fans who want to work out like Senada and eat like her too, Senada shared her recipe for proats, which involves ½ cup of rolled oats, ¼ cup of walnuts, 1 serving of protein powder (she used peanut butter), and hot water. She also topped it with fifty grams of dark chocolate due to the high amount of antioxidants it contains.

“Did you know that Dark Chocolate is higher in antioxidants than blueberries, which makes it a great anti-aging superfood? It also is a great natural stimulant so you might even be able to skip your coffee or pre-workout,” she wrote in the caption.

“Research shows to aim for a consumption of 50-70g a day of dark chocolate, and the darker the better. Here I’m using 100% cacao. No added sugar,” she added. ‘This is my latest discovery, that gives me that kick to focus, to get and stay energized during my workouts without drinking a pre-workout (I’m not a fan of most pre-workouts out there. Most are not good for you.)” Fans couldn't wait to try her delicious recipe for themselves!

Interested in more Senada Greca content? Fans just can't get enough of the celebrity fitness trainer, who has worked with the likes of Kim Kardashian and more! In another recent Instagram post, she showed off her curves in skintight leggings. Fans can check out that Instagram video by clicking here!