Dan Bilzerian Gives Exercise Tips for Stoner Gains

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By TheBlast Staff on August 19, 2018 at 11:54 PM EDT

Dan Bilzerian is the personal trainer you didn't know you needed.

Bilzerian took to social media to divulge some "workout tips and diet shit" and, if you're a stoner, Bilzerian has the perfect workout plan for you.

The Instagram king advises multiple reps of dabs both pre and post-workout, saying, "Yes, I do f***ing dab. I smoke weed while I workout, before I workout. Maybe it works for you, maybe it doesn't," adding that he sticks to Sativas.

If you get the munchies while following Bilzerian's fitness plan, don't worry — while he personally stays away from processed foods and dairy, he makes an exception for pizza.

Unfortunately, there's a strict no candy rule: "Stay away from f***ing sugar, sugar is the absolute f***ing devil."

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Stoners will have no problem following Bilzerian's final tips for getting shredded – lots of sleep and lots of sun.

Sign us up, Dan.

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Dan Bilzerian photos
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