Kim Kardashian Listens To Taylor Swift During 2-Hour Weight Training Workout
By Kristin Myers on March 28, 2023 at 10:00 AM EDT
Fitness trainer Senada Greca, the new fitness trainer of Kim Kardashian, started pushing the reality star to her limits back in January!
In her Instagram Stories, the "Keeping Up With The Kardashians" star revealed that the Zentoa founder has been pushing her harder than ever in these past few months. The mom-of-four revealed that she has been lifting weights for two hours a day, five to six days a week!
Kim Kardashian Is Lifting Weights Two Hours A Day With Fitness Trainer Senada Greca (And Listening To Taylor Swift!)
In her Instagram Story on Sunday, March 26, (as per Yahoo), "The Kardashians" star posted a clip of her holding a dumbbell against her upper back. "It's been three months now working out with @senada.greca," she wrote in the caption. "We lift weights for two hours daily and do 5 or 6 days a week."
Although Kim said her initial goal "was to gain muscle and be strong," it looks like she is already seeing results only two months in. "I see such a difference already," she wrote. "I'm proud of our commitment together. It always starts with small goals."
In addition to using a glute band around her thighs, Kim showed her followers how she does lateral squats with a 40-pound weight. She showed her followers how to do several different exercises, including a 40-pound kneeling squat and goblet squats with a lighter weight.
Senada Greca Tells Kim 'You Make My Job Easy'
"Heels elevated banded goblet squats to seat with a 20 lb weight," she wrote in another clip. "This exercise is one of my least favorites but you gotta push through even when you don't want to and I'm scared of @senada.greca."
In another clip, Kim focused on her triceps and deltoids while "You Need To Calm Down" by Taylor Swift played in the background of the clip. Although many fans thought that the two had "Bad Blood" given Taylor's beef with Kim's ex-husband, Kanye West, Kim has used Taylor's music in several of her TikTok videos.
In one Instagram Story, Kim took a selfie of the two together, writing, “Just trying to be like her today! Crazy workout even when I was tired and didn’t feel like it I got up and pushed myself and ended having one of my strongest workouts. Thanks for always pushing me @senada.greca.”
Senada replied, “It’s on the days when you don’t feel like working out, when you reinforce the ‘I can’ muscle. Those days are more important than the days you do feel like it. @kimkardashian you crushed it today. I’m so super proud of you! You make my job easy.”
Not All Fans Are Pleased That Senada Greca Is Training Kim Kardashian!
On January 19, Senada took to Instagram to reveal that she would begin training Kim Kardashian. In the caption, the popular fitness trainer wrote, "@kimkardashian The hardest working woman in the room! Yes you heard that right! It’s my honour to be training with Kim and to see the person that she truly is: hard working, dedicated, consistent and caring."
"She puts in the work for 2 hours and never complains even when I push her past what she would think are her limits. I know the strength that lays within her, and now, together, we’re working on Kim stepping into her strength," she continued. "So excited about this journey."
In the comments, Kim wrote, "I’m so excited for our journey. Stepping into strength with you." However, some fans were not too happy about the news and threatened to unfollow her. One fan wrote, “You worked hard for your body. She bought hers.”
"I don’t care you are training her, it’s a client. But saying she’s the hardest working woman when you have so many ladies following your workouts who work a full time job to make ends meet, have kids, and juggle a million things while finding the time to work out and don’t have extra money to pay for surgeries etc… that’s disappointing," another follower wrote. "Your Crush it crew is the real hard working MVPs, not KK."
"The best part of this post is the people in the comments! Y’all give me hope for our future little! She’s no role model and the people stepping up and unfollowing are," another user chimed in. "We are over these celebrities, especially the Kardashians!"