Kim K’s Trainer Senada Greca Works Out Poolside In Her Drawstring Bikini
By Kristin Myers on February 24, 2023 at 7:00 AM EST
Fitness trainer Senada Greca, the new fitness trainer of Kim Kardashian, took to the pool to share a new ab workout with her 3.7 million followers!
The Zentoa founder grabbed two pairs of neon green dumbells and her drawstring bikini bottoms as she stretched out beside the pool to show her followers that you can get in a good sweat no matter where you go!
Kim Kardashian's Fitness Trainer Senada Greca Flaunts Her Chiseled Abs During Poolside Bikini Workout!
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In her latest Instagram ab workout video, the popular fitness trainer grabbed a tiny crop top and a drawstring black bikini and laid out on a yoga mat beside the pool. She grabbed a pair of green dumbbells as she demonstrated the moves for hollow body crunches, sit-ups, deadbugs, and lateral reaches.
In the caption, Senada reminded her followers that dumbbells are optional for these videos. “Missing the Miami heat so much… no one told me it would be freezing in LA, by Miami standards anyways. Here in LA for the next couple of months, may be longer… life has been full of amazing twists and turns lately and I’m so grateful for it all,” she added.
Although Senada is going to be pretty busy training the “Keeping Up With The Kardashians” reality star, fans are just glad to see that she is still putting out workouts for her Instagram followers can enjoy. One follower called her workout an “ab workout that will never go out of style.” Senada agreed, adding, “Always effective.”
“I’ve been doing your workouts for a couple weeks and love them! Your dedication and inspiration is a breath of fresh air,” another fan chimed in. “Can we just acknowledge how good her skin looks too. Radiant inside and out,” another follower commented. “Never thought to add weights while doing dead bugs. I’m gonna try this next time!” a third fan chimed in.
Senada Shares An INSANE Booty Building Glute Workout: 'So Tough'
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In another Instagram post, the Zentoa founder shared five exercise demonstrations for a glute workout that she called “amazing” but her followers called “so tough.” Fortunately, it looks like these exercises are effective, as Senada called them her “go to 5 exercises” when time is limited. The glute-focused hip extensions can be swapped out for hip thrusts for those who do not have the equipment.
“Lesson of the day: The difference between the people that achieve their goals and those that don’t, is that they don’t allow life to get in the way. They stick to the schedule, stick to their planned course of action no matter what,” she wrote. “So, make a pack with yourself, stick to whatever you’re trying to accomplish, day after day, especially on days you don’t feel like it. And watch yourself accomplish your goals and achieve sustainable results.”
Even though her followers were impressed by her workout, a few were concerned by the barbed wire surrounding the top of her outdoor gym in LA. “It looks like you’re working out in a prison,” one fan commented. “I’m sorry to see that you are in prison now!” another follower exclaimed. “The razor wire kicks this up a notch,” a third fan teased. “Girl, where are you at though?!” another follower asked.
“I’m most impressed by the guy that walked by and didn’t stop and just watch. I couldn’t have that self-control,” another fan joked. “Thank you so much for all the workout tips,” another follower shared. “You need a TV fitness show. I would watch,” another fan agreed.
Fans Still Can't Believe Senada Greca Is Training Kim Kardashian!
In early January, Senada took to Instagram to reveal that she was going to be training the SKIMS founder. Senada called Kim “The hardest working woman in the room!” adding, “Yes you heard that right! It’s my honour to be training with Kim and to see the person that she truly is: hard working, dedicated, consistent and caring.”
“She puts in the work for 2 hours and never complains even when I push her past what she would think are her limits,” she continued. I know the strength that lays within her, and now, together, we’re working on Kim stepping into her strength. So excited about this journey.” In the comments, Kim replied, “I’m so excited for our journey. Stepping into strength with you.”
Fans had mixed feelings about her new client, with some deciding to click the unfollow button, but it looks like many of Senada's dedicated workout fans have stuck around!
Interested in more Senada Greca workouts? In another recent Instagram video, she worked out on the beach in a tiny black bikini. Fans can check out those exercise demonstrations by clicking here!