Gymnast Nastia Liukin Flaunts Massive Thigh Gap With Shirt Lifted

NastiaLiukin/Instagram

Olympic gymnast Nastia Liukin couldn't resist showing it off today – and this girl has plenty to flaunt. The five-time Olympic medalist, fresh from celebration her 31st birthday, was back in workout mode on Wednesday morning, seen snapping herself inside her Dallas, TX home and for her 1 million Instagram followers. Nastia, who made October headlines for a massive anorexia clap-back, is refusing to apologize for a body she's admitted has always been "thin." But there's major muscle on that frame. Check it out below.

NastiaLiukin/Instagram

Scroll for the selfie action. Nastia, whose 2008 all-around Olympic champion status is one for life, retired from professional gymnastics aged just 22 back in 2012, but the Moscow-born star hasn't slumped into the couch. Despite admitting to gaining 10-20 pounds after retiring and feeling "lost" at regular gyms, Nastia has found her way, now acting as an influencer for the Bright Fitness App – she's also a big-time beauty blogger on the side.

The selfie today, not yet seeing Nastia in the gym, definitely showed her dressed for a workout.

NastiaLiukin/Instagram

Nastia, seen with dog Harley and showing off her super-stylish home, had gone for all-black with a skimpy finish. The blonde, flaunting her long legs in a tiny pair of shorts, matched the lowers with a cozy cropped sweatshirt, with one hand used to hold a smartphone and another cheekily raising the hoodie for a major ab flash

Nastia, who has been feeding her cheese-grater abs everything from sprinkle birthday donuts and her Shake Shack birthday burger to a "Friendsgiving" roast chicken recently, showed that some people are, indeed, blessed from above.

NastiaLiukin/Instagram

Nastia made a big hoopla over her "year 31," and the gymnast even called her "year 30" not all bad. She rung in a new year with a gorgeous smile and massive tray of donuts, with the food theme continuing via a pantry tour that showed fans this star's home is always stocked with Oreo cookies.

Nastia's workouts have, however, been full-on since her birthday, with the former athlete even boxing recently as she showed off an uppercut she called "pretty damn good."

NastiaLiukin/Instagram

In 2016, Nastia opened up to The Cut about her morning routine. "I like to eat something very small beforehand, whether it’s a banana or a piece of fruit, and I have coffee," she said, adding:

"It was the same when I was in gymnastics. After my workout I’ll have a bigger breakfast, like an omelet with tomatoes, spinach, mushrooms, and maybe some chicken or something."

Nastia also admitted she was raised to "have a cookie" if she wants one by her mom, something the fan skinny-shaming her may want to check up on.