Sheryl Underwood Proudly Flaunts Her Figure After INCREDIBLE 95 Pounds Weight Loss Journey

Comedian Sheryl Underwood proudly showed off her her gorgeous figure after losing over 95 pounds weight in a recent episode of  "The Talk." The actress is one of the more famous faces on the CBS daytime award-winning talk show and is currently in her 12th season.

In a recent episode, Underwood joined the conversation in a dress and heels for the first time to celebrate her birthday. The actress reflected on how far she had come in her wellness journey and how the seemingly minuscule things she could do now give her joy.

Read on to learn more.

Underwood joined the Friday episode of "The Talk," and in commemoration of her 59th birthday, showed off her new figure. During the show, the host also went into detail about her weight loss journey and the toll it took on her emotionally.

"This is my birthday body," Underwood said per Yahoo. "As you all know, I've lost 95 pounds, and I've made significant life changes. I was not healthy, and I want to live a long, long time, and I want to be sitting on this stage a long, long time."

The show host revealed that she worked hand in hand with her doctors and followed their instructions. "I did what I needed to do, and I just wanted to be able to put on a very stylish but clingy dress to symbolize all the work that I put in," she added.

Further in the interview, Underwood revealed that she wanted to do something she had never attempted during her time on "The Talk" and in the past 25 to 30 years. She said, "Now I'm about to do something that I have never done on this show since I've been on The Talk, and I haven't done it in about 25 to 30 years."

"I'm about to cross my legs. This is how you all do it!" the talk show host revealed. "You got to do the lifestyle change; it's not just one thing. It's everything that … can change your life."

Underwood spoke to People Magazine concerning her weight loss and admitted that the entire process was difficult for her, but she loved the results. "I've worked really, really hard," she said.

The "Beauty Shop" actress revealed that she had to work with a personal trainer and a dietician during the journey, and even with that didn't see much difference until she made changes to her lifestyle.

Underwood said that during her weight loss, she began taking a Wegovy injection weekly. It helped her suppress her appetite and start her journey in full force. "I knew I was gaining weight. I could see it, and I knew that something was happening with my health," she recalled.

The talk show host also mentioned the moment she crossed her legs during the Friday episode for the first time in decades and good it felt. "And for the years that I've been here, you can go back through all of the footage; you've never seen me cross my legs," Underwood continued.

"It was amazing," the actress revealed. "Natalie, Amanda, and I, we're sisters in this, and I just wanted to do what I see them doing. So now we call it 'the Natalie.'"

Underwood admitted that she had to go through like ten dresses before she found the one that gave her "that Dorothy effect." She had on a purple dress with red shoes and revealed she wanted an outfit that displayed the effort she put into her weight loss.

Despite the impressive amount of pounds she shed, Underwood revealed that she still wanted to lose around 15 to 20 extra pounds before the end of the year. "You see, I crossed my leg twice," the host said per Yahoo. "You just want to feel sexy… And that's the great feeling about this, and it makes you continue on this journey."

For now, Underwood is learning to maintain her established habits by reducing her previous indulgences while still having fun. "I have to modulate; I make sure I drink a lot more water. I still have a really great quality of life. I have fun," she said.