Ireland Baldwin shared some details about her mental health on her Instagram account.

She shared two photos where she was holding a heart rate monitor.

The actress told fans that she had been suffering from severe anxiety attacks.

She wrote in the caption: “I ordered a blood pressure monitor to accurately read my heart rate and blood pressure because I live in a constant fear that I’m dying from a heart attack… also known as cardiophobia.”

She also shared that she doesn’t believe in taking medications.

She noted: “I know it may seem silly to you, but this little machine has brought me the utmost comfort.”

Baldwin added: “I just want anyone who suffers from their own anxieties to know that I am here and you are not alone. It can be so embarrassing and isolating at times.”

Her anxiety is caused by several thing, including “food, my digestive system, my heart, big crowds, talking about anxiety, airplanes.”

Baldwin’s post earned a lot of reactions from her fans.